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Home Remedies For Obesity Questions
Asked for male, 35 years old from Guwahati
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Please use the following medicine for two weeks and get it checked again
please use the following medicine. I am suggesting for a period of two weeks five drops in one cup of water and let me know your condition you can consult me on Lybrate for further assistance
1. Nat mur 10m.
please use the following medicine. I am suggesting for a period of two weeks five drops in one cup of water and let me know your condition you can consult me on Lybrate for further assistance
1. Nat mur 10m.
52 people found this helpful
Asked for male, 38 years old from Kakinada
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Asked for male, 47 years old from Chennai
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Asked for female, 22 years old from Indore
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Hello Lybrate user, use homoeopathic medications for your problem to get instant and effective results. Its curable, no need to worry about. Homoeopathic medicines plays excellent role to treat such problems in a hollistic way without any side effect. I suggest you to message me your complete history in private chat with all reports & details & consult online through Lybrate. I will guide you for holistic & effective results with homoeopathy! take care! best regards:)
204 people found this helpful
Asked for male, 62 years old from Hosur
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Asked for female, 33 years old from Srinagar
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Hello,
the effect of any medicine will be short-lived. A balanced diet and lifestyle can help in the long term.
First of all, we should not target fast weight gain. It will take time. Weight gain can be achieved by few major steps:
1. Balanced diet: in a day take 25% cereals (rice/ roti/ idli/poha etc.) + 25% protein rice foods (dairy/ dals/ nuts/ non-veg etc.) + 40% vegetables- prepared and salads + 10% fruits. Make sure to take small and frequent meals. Include protein-rich snacks ...more
the effect of any medicine will be short-lived. A balanced diet and lifestyle can help in the long term.
First of all, we should not target fast weight gain. It will take time. Weight gain can be achieved by few major steps:
1. Balanced diet: in a day take 25% cereals (rice/ roti/ idli/poha etc.) + 25% protein rice foods (dairy/ dals/ nuts/ non-veg etc.) + 40% vegetables- prepared and salads + 10% fruits. Make sure to take small and frequent meals. Include protein-rich snacks ...more
30 people found this helpful
Asked for female, 26 years old from Srinagar
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Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
Lifestyle change is the only way to gain weight. Diet is based on your daily routine and eating habits. You can follow the guidelines given below- 1) weight is a sum total of bone, water, muscle and fat. You need to gain muscle to get healthy. Immunity of the body is based on muscles and so its important to have optimal muscle mass.
2) have a well balanced diet which has the right combination of carbohydrate, protein and fat. 3) eat 6-8 meals a day as the muscle losses will not happen. 4) ha...more
2) have a well balanced diet which has the right combination of carbohydrate, protein and fat. 3) eat 6-8 meals a day as the muscle losses will not happen. 4) ha...more
11 people found this helpful
Asked for male, 41 years old from Bangalore
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Asked for male, 42 years old from Visakhapatnam
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Asked for male, 21 years old from Patna
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