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Home Remedies For Neck Pain Health Feed

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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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If you have chest pain please consult a cardiologist immediately and also please reduce your tension .normal bp for your age is 121/80 and also it can reach a maximum of 133/84. This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
274 people found this helpful
Asked for female, 22 years old from Chennai
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Fellowship In Comprehensive Ophthalmolog...read more

Ophthalmologist•Sangrur
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Hello
I am sorry but there is no natural method to get rid of glasses
Kindly consult local ophthalmologist and get proper eye examination done.
Last Updated: 6 years ago• Featured Tip
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MS - Orthopaedics, M.Ch Trauma & Ortho, ...read more

Orthopedic Doctor•Chennai
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The most common cause of neck pain can be cervical disc disease. It is generally caused by the abnormality of the disc that is the cushion present between the vertebrae. The disc can get damaged because of arthritis or any unknown cause. When damaged, it usually leads to inflammation or spasm of the muscles leading to neck pain.

There are a number of pain medications, traction exercises, and physical therapy for minimizing the neck pain. However, these home based remedies help in reliev...more
Asked for male, 26 years old from Mumbai
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BPTh/BPT

Physiotherapist•Delhi
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Do breathing exercises in the morning. Best to be empty stomach.
How to do---
after full inspiration-hold the breath in for 3-5 seconds -release all air.
Do it for 10-15 min.
If the problem persists than go for physio it's may be due muscle spasm.
Get well soon.
305 people found this helpful
Asked for male, 23 years old from Srinagar
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Cert.MDT (Mckenzie spine Therapist), CMP...read more

Physiotherapist•Gurgaon
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Sounds like a nerve is getting impinged at some level in the neck. It may be due to facetal arthropathy of severe spondylotic changes or a disc prolapse. Medicines will give only temporary relief. You need to mibilise the cervical region either mannually or by a very effective machine called the spinal decompression therapy . Also she needs to do corrective and strengthening exs for her neck. Kindly visit a physiotherapist for further evaluation.
193 people found this helpful
Asked for male, 23 years old from Pune
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MD - General Medicine, DM - Rheumatology...read more

Rheumatologist•Delhi
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If this is so sudden onset, you probably had an acute muscle spasm. See a doctor, take pain killers and muscle relaxant. It will be better in 2-3 days.
Asked for male, 20 years old from Sonipat
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Diploma In Diet & Nutrition

Dietitian/Nutritionist•Hyderabad
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Hi

The neck pain could be due to spondylitis or due to weak muscles as you have said.
It is better to take second opinion from another doctor.

If it is still due to muscles only then it could be due to excessive computer / laptop use.
Please check out on the net how to sit properly in front of computer.

Also you can do Yoga exercises for reducing the neck pains. There are lots of them on Youtube.
Asked for female, 25 years old from Delhi
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MS - Orthopaedics, Diploma in Orthopaedi...read more

Orthopedist•Bhopal
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Take proper sleep. Apply hot pack and do exercises for your neck, you can take some pain killers for a few days.
Last Updated: 7 years ago• Featured Tip
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MS - Orthopaedics, Diploma In Orthopaedi...read more

Orthopedic Doctor•Delhi
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The most common cause of neck pain can be cervical disc disease. It is generally caused by the abnormality of the disc that is the cushion present between the vertebrae. The disc can get damaged because of arthritis or any unknown cause. When damaged, it usually leads to inflammation or spasm of the muscles leading to neck pain. There are a number of pain medications, traction exercises, and physical therapy for minimizing the neck pain. However, these home based remedies help in relieving pain ...more
Asked for male, 19 years old from Bangalore
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FRHS, Ph.D Neuro , MPT - Neurology Phys...read more

Physiotherapist•Chennai
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Do Take hot water fomentation thrice a day for 7 days regularly
Use Firm hard and even mattress for sleeping
89 people found this helpful
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