Home Remedies For Neck Pain Tips

Pain in back, joints or in muscle can be very troublesome. And if it continues, then it can cause a lot of discomfiture as you then find it difficult to perform even day-to-day activities. Homeopathy very effectively deals with any pain. Let us check the remedies:

Homeopathic remedies for back pain:

Arnica: Injured back often leads to severe back pain and it can be well treated by this homeopathic medicine. Both recent and past back-injuries can be treated using this medicine. ...more

If you are experiencing lower back pain during pregnancy, you should know that it is a common complaint. The lower back pain may occur because of several factors associated with pregnancy. You gain weight, your center of gravity shifts and your hormones relax the ligaments present in your pelvic joints. There are several ways by which you can reduce your lower back pain during pregnancy. They are as follows:

Practice good posture: As the baby grows inside you, your center of gravity cha...more

Lower back pain is fast becoming an epidemic not just among the elderly, but across all age groups. Primary causes of back pain are quite a few including lumbar hernia, disc degenerative disease (DDD), spondylosis etc., but the symptoms are usually the same excruciating pain in the lower region of the spine, followed by stiffness. Since back pain is caused due to a number of spinal problems, it manifests differently in different patients. The pain may be dull, burning or sharp. It could also be ...more

Are you experiencing a swollen and painful joint and are looking for an effective way to treat it? You can choose homeopathic treatment, which is considered to be ideal for joint pain and inflammation, as it does not have any side effects. When a joint swell up, gets inflamed or damaged due to an injury, joint pain is experienced. Aging and several medical conditions such as gout, osteoarthritis, rheumatoid arthritis, general injuries, and sprains are common causes of joint inflammation and pain...more

1. Sitting for long hours in front of the computer and mobile screens is a major cause of neck and lower back pain, take regular breaks in between working hours

2. Lack of exercise leading to weakness of back muscles causes early fatigue of muscles, spare 30 minutes for jogging, running, back strengthening exercises

3. Weight gain, BMI more than 24 another important factor due to lifestyle and food habits, cut down junk and carbs, consume more salad and fibre diet

4. V...more

Pain management begins at home. Of course, your doctor is the expert you need to go to to check the possible causes and treatment methods to alleviate pain. However, sometimes, the pain can be managed well as home as well. For example, it is possible to manage back strain at home with the help of simple remedies. Some of these remedies include the following:

Ice is the best way: Back pain that is associated with inflammation or an injury can be treated with ice. You can also try using i...more

Knee pain is one of the most common orthopedic problems affecting many. A number of factors causing pain in the knee can be managed with specific exercises. Even if surgery is needed, rehabilitation exercises will certainly be a crucial part of the pre-operative and recovery process.

Importance of Knee Exercises Knee rehab aims to achieve two goals

Prevent the muscles surrounding your knee from weakening and gradually increase their strength.

Minimize pressure on th...more

Abnormal enlargement of the thyroid gland, located at the base of the neck, is known as goiter. Goiters usually do not cause pain, but if the size is too large it can cause coughing, breathing, and swallowing difficulty.

Goiter is caused by a deficiency of iodine in the diet. It may also be caused by hypothyroidism or hyperthyroidism. However, symptoms may depend on how the abnormality has developed. Though the symptoms of goiter are ambiguous because of the swelling at the base of the ...more

When you have a sedentary lifestyle, there are several problems that you might suffer. One of the most common issues is a problem with the lower back, which can be excruciatingly painful. Thankfully, a few easy exercises can offer relief. When you do them consistently, these exercises can give you long-term relief from chronic lower back pain. Here are ten exercises your physical therapist might suggest you use. Make sure you follow their instructions these are just summaries.

1. Cat an...more

Chest pain is a common problem that most people experience. Chest pain can signal anything from a muscle cramp to even an impending heart attack. You should never ignore symptoms of chest pain as it can signal a serious underlying disorder. The details about chest pain are not described here as it is beyond the scope of this article. The focus is on various homeopathic remedies to treat symptoms of chest pain.

Why homeopathy?
Homeopathy is an alternative system of medicine that was...more