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Home Remedies For Neck Pain Questions
Asked for male, 26 years old from Hyderabad
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Hello , Use CMD2 eye drop , 2 drop in each eye twice daily.
Take Ruta 30 , 3 drops twice daily.
Also get your eyes tested by an eye specialist.
Take Gelsemium 30 ch , 3 drops twice daily and Apply Topi MP gel on the painful area.
Take Ruta 30 , 3 drops twice daily.
Also get your eyes tested by an eye specialist.
Take Gelsemium 30 ch , 3 drops twice daily and Apply Topi MP gel on the painful area.
107 people found this helpful
Asked for female, 36 years old from Delhi
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You can apply these home remedies • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day.
• Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar.
• Avoid cold water, ice creams, and pickle.
• Take strepsils or sualiin (hamdard pharma) 1 tablet 3 time...more
• Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar.
• Avoid cold water, ice creams, and pickle.
• Take strepsils or sualiin (hamdard pharma) 1 tablet 3 time...more
158 people found this helpful
Asked for male, 25 years old from Hyderabad
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* Neck pain occurs due to wrong posture or due to strain on your neck muscle .
Check your posture , do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction .
* Do neck massage with lukewarm mustard oil .
* Do not take pillow of high hight during sleeping Or avoid to take pillow .
* In diet vegetable protein of cereal , B complex supplements and half teaspoon...more
Check your posture , do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction .
* Do neck massage with lukewarm mustard oil .
* Do not take pillow of high hight during sleeping Or avoid to take pillow .
* In diet vegetable protein of cereal , B complex supplements and half teaspoon...more
123 people found this helpful
Asked for male, 22 years old from Lucknow
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Ayurveda's panchkarma therapy - we have many option for you - greeva basti (specialized procedure for neck pains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also.
These procedures will relax your neck muscles and give strength to your nerves and muscles of neck. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies...more
These procedures will relax your neck muscles and give strength to your nerves and muscles of neck. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies...more
335 people found this helpful
Asked for Female, 62 years old from Chennai
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Hi thanks for your query and welcome to lybrate.
If you have have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks:
- to maintain proper posture of your neck while working and sleeping...more
If you have have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks:
- to maintain proper posture of your neck while working and sleeping...more
Asked for female, 24 years old from Ahmedabad
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Upper back pain can occur anywhere between the base of the neck and the bottom of the rib cage. Upper back pain may be caused by injuries or fractures, poor posture, disk problems or other issues, such as arthritis.The common causes of upper back pain stem from inflammation and micro-tears in the muscles, tendons and ligaments of the upper back or from arthritis, herniated disks, vertebral stenosis, or misalignments in the thoracic or cervical spine.A combination of rest, over-the-counter pain m...more
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Hi lybrate user ,Injuries, poor posture, or arthritis can all cause lower back and knee pain. Lower back pain is a common condition that can make it hard to exercise or perform daily activities. Individuals with lower back pain may put more pressure on their knees to compensate, which can lead to discomfort in the knee joints.The most common back ailments that cause pain in the knees are related to the sciatic nerve. If you have back pain and feel a shooting sensation originating from your lower...more
27 people found this helpful
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Counslt to physio
do regular exercises advised by physio avoid sleep on shoulders
lower down sugar level
apply hot pack and anlgesic gel
thanks.
do regular exercises advised by physio avoid sleep on shoulders
lower down sugar level
apply hot pack and anlgesic gel
thanks.
Asked for male, 23 years old from Amravati
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Sit on an upright bench, like one you'd use for a shoulder press. Holding a dumbbell in your right hand, place your left hand under your left butt cheek and grab the side of the seat. Let your right hand hang down straight by your side and pull your shoulder blades back and together. Now raise your right shoulder up towards your ear-raise it straight up instead of rolling yourshoulder. Hold for a beat at the top, and then return to the start position. Complete a set of 10, and repeat on the othe...more
29 people found this helpful
Asked for male, 23 years old from Hyderabad
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The rice method
rice stands for rest, ice, compression, and elevation.
Rest. Avoid putting weight on the painful knee.
Ice. Use cold packs for 20 minutes at a time, several times a day. Do not apply ice directly on skin.
Compression. To prevent additional swelling, lightly wrap the knee in an elastic bandage, leaving a hole in the area of the kneecap. Make sure that the bandage fits snugly and does not cause additional pain.
Elevation. As often as possible, rest with your kne...more
rice stands for rest, ice, compression, and elevation.
Rest. Avoid putting weight on the painful knee.
Ice. Use cold packs for 20 minutes at a time, several times a day. Do not apply ice directly on skin.
Compression. To prevent additional swelling, lightly wrap the knee in an elastic bandage, leaving a hole in the area of the kneecap. Make sure that the bandage fits snugly and does not cause additional pain.
Elevation. As often as possible, rest with your kne...more
32 people found this helpful
Asked for female, 18 years old from Balasore
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Consult with ortho doc for medicines, take her to physiotherapy clinic and ask for IFT+US therapy for 10 days, after reducing of pain will be suggested with strengthening exercises.
Hot compression twice a day with local diclofenac application will help reducing of pain. Maintaining proper posture is important.
Hot compression twice a day with local diclofenac application will help reducing of pain. Maintaining proper posture is important.
52 people found this helpful
Asked for male, 47 years old from Delhi
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Take electrotherapy for 2 weeks, in a first week through ift+us therapy or swd the pain will be reduced and then you will be suggested with lower nack strengthening exercises, also ask ofr kegel exercises to strengthen the pelvic muscles to solve incontinence problem.
Consult with urologist for medicines for bladder issue.
Consult with urologist for medicines for bladder issue.
67 people found this helpful
Asked for male, 62 years old from Hailakandi
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Shoulder pain - left and also chest pain and also back pain.
If you have left hand shoulder back pain and also chest pain it might be due to shoulder pain which itself is called peri arthritis shoulder perhaps if you have movement restriction in the shoulder joint especially in the left side it could be also due to diabetes mellitus or due to pa shoulder. This can be ruled out with my above suggestions. But if you don't have any above mentioned issues or symptoms, then we need to rule out th...more
If you have left hand shoulder back pain and also chest pain it might be due to shoulder pain which itself is called peri arthritis shoulder perhaps if you have movement restriction in the shoulder joint especially in the left side it could be also due to diabetes mellitus or due to pa shoulder. This can be ruled out with my above suggestions. But if you don't have any above mentioned issues or symptoms, then we need to rule out th...more
Asked for male, 35 years old from Hyderabad
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Due to high sugar probably she would have had chest congestion which would've made her to have breathlessness.
36 people found this helpful
Asked for male, 23 years old from Kolkata
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Movements of the head and eyes are known to be intimately related. Eye position has also been shown to be closely related to the electromyographic activity of dorsal neck muscles. When we put excessive strain on our eyes to see objects that are too far, too close, or too small, it can cause us to keep our head and neck in awkward positions for long periods of time. This can lead to muscle tension and stiffness – and as a result, neck pain. Visit near by physiotherapy clinic for proper treatment....more
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