Home Remedies For Neck Pain Questions

If you have chest pain please consult a cardiologist immediately and also please reduce your tension .normal bp for your age is 121/80 and also it can reach a maximum of 133/84. This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.

Hello
I am sorry but there is no natural method to get rid of glasses
Kindly consult local ophthalmologist and get proper eye examination done.

Do breathing exercises in the morning. Best to be empty stomach.
How to do---
after full inspiration-hold the breath in for 3-5 seconds -release all air.
Do it for 10-15 min.
If the problem persists than go for physio it's may be due muscle spasm.
Get well soon.

Sounds like a nerve is getting impinged at some level in the neck. It may be due to facetal arthropathy of severe spondylotic changes or a disc prolapse. Medicines will give only temporary relief. You need to mibilise the cervical region either mannually or by a very effective machine called the spinal decompression therapy . Also she needs to do corrective and strengthening exs for her neck. Kindly visit a physiotherapist for further evaluation.

If this is so sudden onset, you probably had an acute muscle spasm. See a doctor, take pain killers and muscle relaxant. It will be better in 2-3 days.

Hi

The neck pain could be due to spondylitis or due to weak muscles as you have said.
It is better to take second opinion from another doctor.

If it is still due to muscles only then it could be due to excessive computer / laptop use.
Please check out on the net how to sit properly in front of computer.

Also you can do Yoga exercises for reducing the neck pains. There are lots of them on Youtube.

Take proper sleep. Apply hot pack and do exercises for your neck, you can take some pain killers for a few days.

Do Take hot water fomentation thrice a day for 7 days regularly
Use Firm hard and even mattress for sleeping

Hello,
is there any history of injury or hurt to the area? any underlying medical condition?
medication:
meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 2 weeks. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. Along with this, maintain an upright and good posture. Consult a physiotherapist.
Get back to me thereafter.

Dear lybrate user. I can understand. Deaddiction therapy is the best option for quitting smoking. If you are unable to carry packed food from home, then avoid eating from unhygienic food and water. Take care.