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Asked for female, 36 years old from Jorhat
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Asked for male, 31 years old from Delhi
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Asked for male, 69 years old from Delhi
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Asked for male, 26 years old from Bangalore
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Asked for male, 35 years old from Mohali
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You have to improve your food habits do
1. Take 2/ 3glass of warm water in the morning before brush 2. Take more water in day
3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day.
5. No spicy/ fried/ fast/ junk/processed food. Caffeine,
6. No smoking, chewing gum, and carbonated beverages.
6. No milk for few days, can take curd, no uncooked salad
7. Avoid co...more
1. Take 2/ 3glass of warm water in the morning before brush 2. Take more water in day
3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day.
5. No spicy/ fried/ fast/ junk/processed food. Caffeine,
6. No smoking, chewing gum, and carbonated beverages.
6. No milk for few days, can take curd, no uncooked salad
7. Avoid co...more
38 people found this helpful
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Dharwad
Hello, thanks f or the query
I have seen the details mentioned. However, I would like to know the following: current t3, t4 & tsh levels (26 that you are mentioning is it tsh?) and if you have done anti tpo antibodies test please inform the details. Also it is better to look at your lipids (cholesterol levels). On seeing all the details I will be able to give correct advise. Another important aspect is levothyroxine tablet has to be always taken early morning on empty stomach and nothing sho...more
I have seen the details mentioned. However, I would like to know the following: current t3, t4 & tsh levels (26 that you are mentioning is it tsh?) and if you have done anti tpo antibodies test please inform the details. Also it is better to look at your lipids (cholesterol levels). On seeing all the details I will be able to give correct advise. Another important aspect is levothyroxine tablet has to be always taken early morning on empty stomach and nothing sho...more
92 people found this helpful
Asked for female, 14 years old from Mumbai
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Is her tsh under control. Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of...more
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of...more
27 people found this helpful
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