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Home Remedies For Low Bp Questions

Asked for female, 23 years old from Hyderabad
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My testosterone level was 202 ng/dl when I got it tested on 26 march 2023, at that time I was not exercising and had a very sedentary lifestyle, after this test I joined gym and started heavy exercises in hope to increase this level, as I read on internet that testosterone levels can get low if one is having a very sedentary life and not exercising and by getting proper nutrition, sleep and doing exercises specially lower body exercises, levels will increase, also I am overweight, my height is 6 ft, age is 21 and weight is 106 kgs, so exercised a lot, from last 1 month I also started doing 1 hour cardio in morning. Despite of all this, going gym everyday and exercise for one hour, and one hour cardio in morning, my testosterone level didn't rise, on the contrary it decreased to 167 ng/dl, from 202 to 167, I got it tested on 16 sep 2023. I took proper nutrition, sleep and worked out properly, still why it didn't increased?

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BUMS

Sexologist•Kolkata
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Here are some additional tips to optimize your testosterone levels:
strength training and resistance exercises: incorporate compound exercises like squats, deadlifts, bench presses, and overhead presses, which can help stimulate testosterone production.
Healthy diet: ensure you're getting a balanced diet rich in essential nutrients like zinc, vitamin d, and healthy fats, as these are important for testosterone production. Include lean proteins, fruits, vegetables, nuts, and whole grains....more
Asked for male, 22 years old from Delhi
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MD-Ayurveda, BAMS

Sexologist•Haldwani
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Hello-
a low testosterone level can affect both your quality of life and your health. It can cause fatigue, erectile dysfunction, depression and other emotional issues, insomnia, poor concentration, decreased bone density, and increase in body fat.
In case the test shows low testosterone level and you experience the signs and symptoms for the same, don't worry. Ayurvedic aphrodisiac herbs and some simple lifestyle and dietary changes can help boost your testosterone level naturally.
95 people found this helpful
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BUMS

Sexologist•Kolkata
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A diagnosis of klinefelter syndrome typically requires genetic testing to confirm the presence of an extra x chromosome. Serum testosterone levels and testicular volume can be part of the diagnostic process, but they alone are not sufficient for a diagnosis.
In your case, your testosterone level is lower than the normal range for adult males, but it's important to note that testosterone levels can vary and are influenced by various factors. Your testicular volumes also seem slightly smaller ...more
102 people found this helpful
Asked for female, 43 years old from Ernakulam
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MBBS, Diploma in Diabetology, CCRH (cert...read more

General Physician•Nagercoil
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Hi
No need to worry about this u can reduce it with medication and life style modification,u can take statin group of medicine
-obese means reduce weight,avoid oily and junk foods
-do meditation and regular exercise
62 people found this helpful
Asked for male, 19 years old from Patna
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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
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If that doesn't work please follow these herbal combinations for complete cure
vrihad kamchoonamani ras 1 tablet twice a day
kamdev avleh 10 gm twice a day
relief in 3-4 days and for complete cure take it for 60 days only
avoid spicy and oily food.
42 people found this helpful
Asked for male, 27 years old from Bangalore
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MBBS

General Physician•Durg
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Yes there are concerns regarding your report as your triglycerides and total cholesterol levels are spiking high. I would like to know details of the other risk factors associated by a one on one consult over text or video. Have you given your empty stomach? If not than these values are concerning as high cholesterol and triglycerides increases the risk of deposition in various arteries of heart, aorta, kidneys etc. These could decrease your life expectancy and cause early death.
46 people found this helpful
Asked for female, 25 years old from Saharanpur
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MBBS , MD - Biochemistry

General Physician•Lucknow
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It appears it is due to anxiety. However, if the palpitations are prolonged or persist for a long time get complete blood count, ecg and serum tsh done. Also get your blood sugar and blood pressure checked.
Meanwhile take balanced diet with ample green leafy vegetables and fruits. Engage in physical activity regularly (at least 150 mins/week). Go to bed early and at a regular time.
120 people found this helpful
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