Home Remedies For Low Bp Questions

Following of bhramhacharya palan is must in low bp
follow periods periods paricharya during petiod days
avoid heavy food heavy work bathing travelling exercise in period days
eat sweet products mithai milk milk products regulary
dry fruits will be beneficial
eat fresh home made locally suitable food
for more details and ayurvediy medication consult privetly.

There is no such disease as low BP as many people say and believe. BP becomes low in only in dehydration.blood loss wtc. If you walking normally your BP level is ideal for you . You consult me with your BP reading and your symptoms

lybrate-user Firstly go and get a echo done Echo will find out ejection fraction of hesrt which maintains the b.p
If ef is low then you will be given meds fir that
Till that time eat a high salt diet Drink coconut waterand drink plenty of fluids
Sodium retains water and increases the b.p.

I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.

Hi,
Follow these tips:
1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice.
2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc.
3.Drink hot coffee or tea when you feel dizzy.
4. Take sound sleep for 7-8 hours at night.
5. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc.

The best remedy I can recommend you is as follows
1. Crush 15 thoroughly washed basil leaves
2. Place it on a sieve and extract its juice
3. Add 1 tsp of honey to this juice
4. Mix well
5. Drink 2 times a day
Causes:
• Stress
• Faulty diet or malnutrition
• Loss of blood due to any injury or during the menstruation cycle • Slow bleeding in the gastrointestinal tract, kidneys or bladder
It will surely help you.

This Bp is normal in some cases and she needs a check up before any medication . It can be also exam tension

Hi,
Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps out blood. Hypotension is generally considered if systolic blood pressure less than 90 millimeters of mercury (mm Hg) or diastolic less than 60 mm Hg. However, in practice, blood pressure is considered too low only if noticeable symptoms are present.
Causes:
Low blood pressure can be caused by low blood volume, hormonal changes, widening of blood vessels, medicine side effects, anemi...more

1. Drink plenty of water/ nimbu pani/electral powder with water
2. Increase salt intake
3. Take plenty of fresh green leafy vegetables, fruits. Fish, chicken etc
4. Avoid alcohol
5, go for regular exercise
6. Drink tea/ coffee
7. Avoid prolonged standing
8. Avoid stress, anxiety, depression
9. Take. Adequate rest and have 7-8 hours of sound sleep in the night
10. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and reliev...more

For Recovering from low BP follow these best methods:
• Anaemia is a cause of low BP so check your hemoglobin level (Hb) if this is low so eat green leafy vegetables, beetroot and fruits like pomegranate.
• Eat an apple daily it maintain your BP normal.
• Take your meal daily do not skip meal. • Drink 8 - 9 glass of water daily. Hydrate your body well with drinking proper amount of water because dehydration is also cause fall of BP.
• When you feel that your BP is low then take 2...more