Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&AsTipsQuizzes
Home Remedies For Leg Pain Questions
Asked for male, 48 years old from Nawanshahr
Share
Bookmark
Report
Hello lybrate user the kind of pain you have described it may cause due to two reasons either due to scitica or vericose vein. Just examine your calf muscle of right leg and vein structure if veins in that area are not stright it looks like a net of veins it is definetly vericose vein. If they are striaght then it must be scitica pain. Scitica is nerve which extend from lumber region upto toes of both legs. If it is compressed on any side right or left due to gap in lumber vertebra pt feels such...more
Asked for female, 27 years old from Mumbai
Share
Bookmark
Report
Ankle stretching.
Ankle strengthening exercises.
Avoid squatting.
Quadriceps exercises.
Core strenthening exercises.
Ankle strengthening exercises.
Avoid squatting.
Quadriceps exercises.
Core strenthening exercises.
168 people found this helpful
Asked for male, 17 years old from Kottayam
Share
Bookmark
Report
Hello lybrate user
you may be having a calcium, vitamin d deficiency.
Get your blood investigations done in the form of serum calcium, vitamin d and a complete hemogram with esr
follow up
god bless you.
you may be having a calcium, vitamin d deficiency.
Get your blood investigations done in the form of serum calcium, vitamin d and a complete hemogram with esr
follow up
god bless you.
284 people found this helpful
Asked for male, 59 years old from Bhubaneswar
Share
Bookmark
Report
Hello lybrate user,
leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running.
When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful.
Relief by:
rest
ice application
stretching exercises will help a lot
god bless you.
leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running.
When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful.
Relief by:
rest
ice application
stretching exercises will help a lot
god bless you.
174 people found this helpful
Asked for female, 44 years old from Bhiwadi
Share
Bookmark
Report
Orthopedist•Solapur
She is most probably having condition named plantar fascitis. Treatment involves footwear with soft soles or silicon soles (can get them at any surgical store) along with combination of diclofenac with seratiopeptidase for 10 days twice daily after food.
Asked for male, 31 years old from Singrauli
Share
Bookmark
Report
Calcaneum is weight bearing joint so any injury of this joint take long time to recover
Are you taking calcium supplement? and after treatment X ray was done?
1. You can apply volini gel 1% local application twice a day for 3-5 days
2. You can do massage with olive/ castor oil before sleeping
3. Hot fomentation twice a day for 3 days
4. Avoid wearing tight and hard sole foot wears
Consult privately for further management
Are you taking calcium supplement? and after treatment X ray was done?
1. You can apply volini gel 1% local application twice a day for 3-5 days
2. You can do massage with olive/ castor oil before sleeping
3. Hot fomentation twice a day for 3 days
4. Avoid wearing tight and hard sole foot wears
Consult privately for further management
Asked for female, 25 years old from Kolkata
Share
Bookmark
Report
Please take following medicine:- led. Pal. 1m / 5 drops in little water twice a day for two days. Revert back after two weeks with feedback.
588 people found this helpful
Health Query
Share
Bookmark
Report
Hi
pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
Health Query
Share
Bookmark
Report
Kindly show me a photograph of the affected part --knee
rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful
Do hot fomantation.
Paracetamol 250mg od & sos x 5days.
Caldikind plus 1tab od x10.
Do neck, back knee & general exercises.
It may have to be further investigated.
You will need other supportive medicines also.
Make sure you are not alle...more
rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful
Do hot fomantation.
Paracetamol 250mg od & sos x 5days.
Caldikind plus 1tab od x10.
Do neck, back knee & general exercises.
It may have to be further investigated.
You will need other supportive medicines also.
Make sure you are not alle...more
616 people found this helpful
Asked for female, 24 years old from Ahmedabad
Share
Bookmark
Report
Upper back pain can occur anywhere between the base of the neck and the bottom of the rib cage. Upper back pain may be caused by injuries or fractures, poor posture, disk problems or other issues, such as arthritis.The common causes of upper back pain stem from inflammation and micro-tears in the muscles, tendons and ligaments of the upper back or from arthritis, herniated disks, vertebral stenosis, or misalignments in the thoracic or cervical spine.A combination of rest, over-the-counter pain m...more
Health Query
Share
Bookmark
Report
Hi lybrate user ,Injuries, poor posture, or arthritis can all cause lower back and knee pain. Lower back pain is a common condition that can make it hard to exercise or perform daily activities. Individuals with lower back pain may put more pressure on their knees to compensate, which can lead to discomfort in the knee joints.The most common back ailments that cause pain in the knees are related to the sciatic nerve. If you have back pain and feel a shooting sensation originating from your lower...more
27 people found this helpful
Health Query
Share
Bookmark
Report
Counslt to physio
do regular exercises advised by physio avoid sleep on shoulders
lower down sugar level
apply hot pack and anlgesic gel
thanks.
do regular exercises advised by physio avoid sleep on shoulders
lower down sugar level
apply hot pack and anlgesic gel
thanks.
Health Query
Share
Bookmark
Report
Counslt to physio
do streching of gastrosoleus
drink much water
wear soft sole shoes
can go for x ray of feet for spur and uric acid test.
do streching of gastrosoleus
drink much water
wear soft sole shoes
can go for x ray of feet for spur and uric acid test.
Asked for male, 23 years old from Amravati
Share
Bookmark
Report
Sit on an upright bench, like one you'd use for a shoulder press. Holding a dumbbell in your right hand, place your left hand under your left butt cheek and grab the side of the seat. Let your right hand hang down straight by your side and pull your shoulder blades back and together. Now raise your right shoulder up towards your ear-raise it straight up instead of rolling yourshoulder. Hold for a beat at the top, and then return to the start position. Complete a set of 10, and repeat on the othe...more
29 people found this helpful
Asked for male, 6 years old from Sitapur
Share
Bookmark
Report
Hi lybrate user ,this might be due to growing pain , Many children have pains in their legs without any obvious cause and these are often called growing pains. Even though the child can be in a lot of pain, no damage is happening to the child's bones or muscles, and growing pains can respond to simple treatments like physiotherapy .
regards
regards
8 people found this helpful
Asked for male, 23 years old from Hyderabad
Share
Bookmark
Report
The rice method
rice stands for rest, ice, compression, and elevation.
Rest. Avoid putting weight on the painful knee.
Ice. Use cold packs for 20 minutes at a time, several times a day. Do not apply ice directly on skin.
Compression. To prevent additional swelling, lightly wrap the knee in an elastic bandage, leaving a hole in the area of the kneecap. Make sure that the bandage fits snugly and does not cause additional pain.
Elevation. As often as possible, rest with your kne...more
rice stands for rest, ice, compression, and elevation.
Rest. Avoid putting weight on the painful knee.
Ice. Use cold packs for 20 minutes at a time, several times a day. Do not apply ice directly on skin.
Compression. To prevent additional swelling, lightly wrap the knee in an elastic bandage, leaving a hole in the area of the kneecap. Make sure that the bandage fits snugly and does not cause additional pain.
Elevation. As often as possible, rest with your kne...more
32 people found this helpful
Asked for female, 18 years old from Balasore
Share
Bookmark
Report
Consult with ortho doc for medicines, take her to physiotherapy clinic and ask for IFT+US therapy for 10 days, after reducing of pain will be suggested with strengthening exercises.
Hot compression twice a day with local diclofenac application will help reducing of pain. Maintaining proper posture is important.
Hot compression twice a day with local diclofenac application will help reducing of pain. Maintaining proper posture is important.
52 people found this helpful
Asked for male, 47 years old from Delhi
Share
Bookmark
Report
Take electrotherapy for 2 weeks, in a first week through ift+us therapy or swd the pain will be reduced and then you will be suggested with lower nack strengthening exercises, also ask ofr kegel exercises to strengthen the pelvic muscles to solve incontinence problem.
Consult with urologist for medicines for bladder issue.
Consult with urologist for medicines for bladder issue.
67 people found this helpful
Asked for male, 62 years old from Hailakandi
Share
Bookmark
Report
Shoulder pain - left and also chest pain and also back pain.
If you have left hand shoulder back pain and also chest pain it might be due to shoulder pain which itself is called peri arthritis shoulder perhaps if you have movement restriction in the shoulder joint especially in the left side it could be also due to diabetes mellitus or due to pa shoulder. This can be ruled out with my above suggestions. But if you don't have any above mentioned issues or symptoms, then we need to rule out th...more
If you have left hand shoulder back pain and also chest pain it might be due to shoulder pain which itself is called peri arthritis shoulder perhaps if you have movement restriction in the shoulder joint especially in the left side it could be also due to diabetes mellitus or due to pa shoulder. This can be ruled out with my above suggestions. But if you don't have any above mentioned issues or symptoms, then we need to rule out th...more
Book appointment with top doctors for Home Remedies For Leg Pain treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
