Home Remedies For Knee Pain Tips

Lumbago or Lower back pain is a condition that is characterized by mild to serious pain or uneasiness in the lower back region. Lower back pain is more prevalent among the youth whose work includes physical exertion or sitting for long hours and is also common in individuals belonging to the 'retirement age' because of their sedentary lifestyles. The pain might be acute (sudden and extreme) or chronic if it has been endured over a span of three months.

The most common causes of lower b...more

The shoulder is one of the most important joints in the body that uses a ball and socket to join the arm to the rest of the body. Any pain can make it difficult to carry out motion in a comfortable manner. The shoulder consists of the long arm bone called the humerus, the collarbone or the clavicle, as well as the shoulder blade called the scapula. A layer of cartilage provides essential padding to the bones in this area and its two main joints. There are a number of issues that can cause should...more

Chronic Venous Insufficiency is an abnormal condition of the leg veins. It occurs when either the walls or the one-way valves of the veins cannot work effectively. This
makes it difficult for the veins to send the impure blood from the legs to the heart. This results in impure flowing backward and collecting at places in the veins. It can
cause swelling, pain, and changes in skin and over time may lead to ulcers in legs.


Causes of Chronic Venous Insufficiency
Veins retu...more

A knee sprain is a disorder that is characterized by tearing of the ligaments of the knee. The ligaments are tissues in the knee, whose function is to keep the bones together. They also help in keeping the bones and the knee joint in their proper position. In terms of function, they help you walk, turn and twist. Usually, ligaments get sprained due to sports or exercise-related injuries.

Causes

If the knee is directly hit: Sprains occur when the knee is hit directly by a strong...more

As we get older, the physical components of the body start wearing out, and the effects are felt in the joints, ligaments, intervertebral discs, and spine. Spondylitis is a form of arthritis that affects the human spine. A degenerative spinal disorder, it originates in degradations in the quality of human bones.

Spondylitis may affect all parts of the spine and causes pain in the neck (cervical spine) and the back of the body (thoracic or lumbar spine). Symptoms of this degenerative ail...more

Low back pain is one of the most common medical problems and occurs due to injury associated with the nerves, bones, and muscles of the back. The pain can vary from a sharp shooting pain that happens at various intervals to a gnawing pain that can last for weeks on end. While the former can go away with some muscle relaxant, the latter may need a combination of medications and exercise.

Common reasons include improper sleeping posture, lifting, fracture, lack of exercise, disk injuries,...more

Elementary knowledge of biology tells you how important joints are for the overall functionality of a human body. If not for biology experience teaches us the inevitable importance of joints. The link between a tooth and the jawbone is also a joint. Without joints, the human body would have been in bits and pieces.

Having known that, you should also try to remember or understand how disabling joint pains can be. They hardly let you move a limb and can also cripple you for life. Knee joi...more

Frozen shoulder, which is also known as adhesive capsulitis, refers to a condition that is characterized by stiffness and pain in one s shoulder joint. The symptoms usually begin in a gradual manner and become worse over a period of time. As far as treatment for this problem is concerned, occupational therapy can be of great help. The therapists make use of different methods of treatment, which include gentle stretching exercises, moist heat, applying ice packs and certain home exercise programs...more

Get a diagnosis before anything else. It is really important to know what is causing your pain. See a doctor before you start doing any exercises or taking any medication. There are many reasons your hip could be in pain, including arthritis, bursitis, or an injury you've got while playing a sport. Always ask your doctor what you should and should not be doing, given the cause of your hip pain.

1. Ice your joints: Holding ice to your hips will reduce inflammation of your joints. You sho...more

Are you experiencing knee pain and seek ideal treatment for your condition? Knee pain is a very common issue. It is common in people of all ages, and simple home remedies can be used to treat knee pain effectively. In severe cases, professional treatment or help is required.

The technique of joint preservation is applicable to people who have defected cartilage. The technique helps to preserve such patients joints and restore them to their proper functioning.

The cartilage th...more