Home Remedies For Kids Cough: Procedure, Recovery, Risk & Complication

One of the common conditions that thousands of kids across the world face are the condition of cough. Children are susceptible to many infections and cough is one of them. Sometimes a cough can strengthen the kid’s immune system but prolonged exposure can make them weak and susceptible to many diseases.

Do give medical attention immediately if the condition persists. You can also try out these simple home remedies.

1. Sponge Bath:

   One of the main reasons for the kid’s cough can be due to fever. A sponge water bath can be relieving to your kid in many cases. A bath has also the added benefit of relaxing your child and it will help them sleep better.

   This will help to recover faster and to get rid of kids cough. Use warm water to give such sponge water baths to your kid.

2. Lemon:

   Lemon is another good home remedy. They can help in boosting the immune system and assists the body in fighting colds and flu. To prepare it, make some lemon juice and add a tablespoon of freshly extracted ginger juice. Add it to a cup of boiling water and stir well.

   Add a drop of honey to taste and give them to your kid. This will have an immediate impact on their coughing symptoms.

3. Honey:

   If your child is older than 2 years of age, it is safe to give honey. It has high antibacterial, antioxidant and immune-boosting properties that help ease out coughing. Mix 2 teaspoons of raw honey into a glass of milk and give it to your kid.

4. Warm fluids:

   As per the studies done by the researchers it has been found that drinking warm fluids or any hot beverages is quite effective in reducing the kids cough symptoms. Warm fluids possess anti-inflammatory and antihistamine properties which help to fight against any allergic reaction.

5. Proper sleep:

   Proper rest helps to boost the body immune system which in result makes the body immune efficient to fight against the infection.

6. Chicken soup:

   Chicken soup possess anti-inflammatory properties and it reduces the irritation in the throat. It also provides relief from cough.

7. Saltwater:

   Saltwater helps in killing the bacteria that is present. It breaks down the secretions and helps to soothe a dry cough, relieving you of the pain. Mix a small teaspoon of salt in a glass of warm water and gargle with that solution every three hours.

8. Head elevated:

   Head elevation helps in easy breathing for the kids suffering from cough. You can put a few pillows underneath the head of the kid.

Summary: Kids cough can be treated by sponge bath, lemon, saltwater, honey, chicken soup, warm fluids. Take proper sleep.

There are no reports of side effects for these natural home remedies for kids who cough. It is although safer to ensure that the products you use are packed and sealed and well within their expiration date. Always try using the natural form of lemon and honey and make sure they are free of impurities. In case of any difficulties or side effects, contact your doctor immediately.

These remedies are usually very safe and can be followed by anyone. But stop if your child suddenly feels uncomfortable or the symptoms don't seem to subside. Use the right amounts of ingredients for the best results.

Summary: Despite being effective, certain home remedies have some side effects which vary from person to person, so choose your home loose-fitting if you are not allergic or sensitive to the particular substance. Do not use any home remedies in excess as it may be harmful to health.

Don't let your child use cold water for drinking, bathing, or washing when he or she is following such home remedies. You must inculcate the habit of having warm water in your child for the best benefits.

Apart from this, make sure that they cover their mouths whenever they cough and sneeze. You can also consult with your doctor about the vegetables and fruits they need during recovery.

Recovery depends on how much your child is affected by this condition. Severe coughing cases can take more time to recover naturally. For most children, these home remedies can act as a medium through which the coughing sensation can reduce. You can opt for these home remedies even after the symptoms reduce.

But consulting a doctor can be wise as well, to determine the root cause of the problem, as he might suggest X-rays too. Make sure your child doesn't indulge in cold foods like ice cream or colas right after recovery.

No, the results of the remedies are not permanent and it depends on the child's immunity levels and the environment as well. They occur more frequently in those who are more susceptible to colds and allergies.

Hence make your kid follow a healthy lifestyle, drink warm water, citrusy fruits, and veggies to avoid future coughing attacks. If there is a slight chill in the air, make sure they wear something warm.

Through training are not required, always ensure that you follow such home remedies carefully and use the right amounts of ingredients. If your child has a temperature or the symptoms don't seem to subside, consult a doctor without delay. Make sure he or she drinks lots of warm water.