Home Remedies For Joint Pain Questions

You can try steroid injections in knee. They are cheap and pretty safe. But if knees are very damaged then operation can be good for long term.

Dear lybrate-user it can be due to infection/inflammation/increased s. Uric acid or vit. D deficiency. Pls get yourself examined. In meantime apply hot & cold application on affected joints. Perform simple/gentle stretching & range of movement ex's withing limits of pain.

Advice.
Avoid sitting cross legged.
Avoid squatting.
Quadriceps exercises.
Hams stretching.
Sports taping
hot fomentation.

hii,start drinking one glass of milk,eat bananas,and soak methi seeds whole night and chew few meth seeds empty stomach daily,give hot fermantaion to joints.

You should first of all, check your uric acid level, aso titre n ra factor. You need to go to the root cause of the problem. Simply taking painkillers will definitely affect your liver n kidney.

Homoeopathic treatment- mag phos 6x -4 pills 3 times
calcivita syrup 2 spoonful 3 time. For 8 days and revert back.

You improve your diet take green leafy vegetables and salads daily. Take mebex tablet once stop drinking tea after meal if you are taking, get your thalassaemia study done.

There is lot of info on net but selection should be as per medical history, body nature and availability of certain herbs. As a primary measure, karela powder (or cap. Karela), methidana seeds or powder, turmeric powder, shigru (sahinjana) and meshashringi, manjishtha capsules/ powder should be used to address both the problems. Prolonged use will show curing trends without side effects.

You can take tab. Charcol at night. Syp. Aristozyme 10 ml thrice a day.syp. Livoluk 10 ml at night. These can help cure in constipation.take green veg., salaad in meal. Papaya at night.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal,
avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods.
To confirm cause of constipation go for te...more

Dear sir,
if you can send me the following x ray this can be discussed further.
X ray knee joints b/l ap and lat views, (weight bearing x rays)