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Home Remedies For Joint Pain Questions

Asked for male, 26 years old from Delhi
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Asked for female, 37 years old from Mumbai
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FRHS, Ph.D Neuro , MPT - Neurology Phys...read more

Physiotherapist•Chennai
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Do learn stretching and strengthening exercises from neuro physiotherapist have balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 30 minutes regularly best wishes.
163 people found this helpful
Asked for female, 2 years old from Udaipur
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Fellowship in Interventional Pain manage...read more

Pain Management Specialist•Jaipur
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If permitted is being told by doctors lack of synovial fluid. It can be generated in long term by natural way by having ortho biological treatment like stem cells or autologous prp are non surgical option that we do regularly without any side effects. But it's costly for common man.
137 people found this helpful
Asked for male, 29 years old from Mumbai
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MSc in Orhopedic Physiotherapy (UK), BPT...read more

Physiotherapist•Bangalore
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Osteoarthritis can occur at any time of life but the incidence increases with age. It usually affects people over 40 years of age. There is no cure for osteoarthritis but the progression of the disease can be slowed and pain and disability reduced. Treatment options include:
healthy body weight:
maintaining a healthy body weight will reduce stress on the arthritic joints.
Nutritional supplements
supplements such as glucosamine have been reported to relieve the pain of osteoarthri...more
212 people found this helpful
Asked for female, 19 years old from Bhubaneswar
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MPT - Orthopedic Physiotherapy

Physiotherapist•Jaipur
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Use hot packs on shoulder for 10 min in every 2 hrs. Shoulder pendulum exercises, stretching exercises, range of motion exercises 2 times in a day in 10 repetition.
Asked for male, 28 years old from Hyderabad
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DHMS (Diploma in Homeopathic Medicine an...read more

Homeopath•Ludhiana
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Homoeopathic medicine-------------------
adel 4 (adel) drink 20 drops in 20 ml fresh water 3 times daily.------
vitamin-d plus (bakson) chew 1 tab daily---------------
drink 2 glass milk daiy and rest accordingly----------
200 people found this helpful
Asked for female, 28 years old from Ahmedabad
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DHMS (Diploma in Homeopathic Medicine an...read more

Homeopathy Doctor•Ludhiana
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Some common causes of bone pain include:----------------------------
1. Frequent stress/tension---------
2. Overusing body during physical activity-----------
3. Nutritional deficiencies like vitamins esp. Vit-d------------------
5. Less water intake------------
6. Physical weakness due to frequent infections------------
homoeopathic medicine-------------------
adel 4 (adel) drink 20 drops in 20 ml fresh water 3 times daily.------
vitamin-d plus (bakson) chew 1 ta...more
Asked for male, 28 years old from Hyderabad
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MS - Orthopaedics, MBBS

Orthopedist•Pune
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Hello lybrate user,
knee joint arthritis is the cause of your symptoms. Do some quariceps strengthening exercises and use knee caps and hot water bag fomentation.
There are some natural remedies but their efficacy remains to be proven.
God bless you.
Asked for male, 36 years old from Surat
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Diploma In Orthopaedics (D. Ortho), MBBS...read more

Orthopedist•Chennai
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Hi
you can dcontrol by diet. You have to go to a dietician or simply cut down your protein intake which will reduce your joint pain eventually. First try doing by diet. Check your uric acid again after a month. If it's not reducing then we can start on some medications with diet.
Hope this was useful to you
get well soon.
Asked for Male, 22 years old from Delhi
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MPT, BPT

Physiotherapist•Noida
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Knee advice.
Avoid sitting cross legged.
Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 t...more
293 people found this helpful
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