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Home Remedies For Indigestion Questions
Asked for male, 31 years old from Chennai
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1.Take 2/ 3 glass of warm water in the morning
2. Take little more water in the day
3. eat more fruits and green vegetables
4.No fried/ spicy/ junk/ processed/ fast food
5. No tea/ coffee/ cold drinks
6.No alcohol
8. Daily morning walk for 30 mts
9.Deep breathing exercise for 10 mts daily
10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables.Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prunes and figs...more
2. Take little more water in the day
3. eat more fruits and green vegetables
4.No fried/ spicy/ junk/ processed/ fast food
5. No tea/ coffee/ cold drinks
6.No alcohol
8. Daily morning walk for 30 mts
9.Deep breathing exercise for 10 mts daily
10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables.Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prunes and figs...more
28 people found this helpful
Asked for male, 17 years old from Katihar
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Asked for female, 25 years old from Tumkur
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Asked for male, 58 years old from Kolkata
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Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
pittari avleh 10 gm twice a day.
sootshekhar ras 1 tablet twice a day
pittari avleh 10 gm twice a day.
83 people found this helpful
Asked for male, 18 years old from Motihari
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Asked for male, 26 years old from Hyderabad
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Hi, lybrate user,
•Tke , plenty of water to hydrate your body.
•Your diet be easily digestible on time low in protiene.
•Ensure sound sleep for 6 hours in the night.
Homoeo medicines, underlying :
@ Arsenic album 30ch -5 drops, once morning for 5 days.
•Avoid , junk food, alcohol and nicotine.
Tke, care.
•Tke , plenty of water to hydrate your body.
•Your diet be easily digestible on time low in protiene.
•Ensure sound sleep for 6 hours in the night.
Homoeo medicines, underlying :
@ Arsenic album 30ch -5 drops, once morning for 5 days.
•Avoid , junk food, alcohol and nicotine.
Tke, care.
28 people found this helpful
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Asked for male, 39 years old from Chennai
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Asked for male, 22 years old from Kolkata
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