Home Remedies for Increase Stamina Health Feed

1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after s...more

Meditation
brahmi batti two times a day after food for two week
prasita, 10 one at night for ten days.
Thaught of sex is not a disease. For this you need psychiatrist.

Follow these herbal combination
vrihad vangeshwar ras 1 tablet twice a day
banslochan avleh 10 gms twice a day.

Age 32
take some ayurveda booster it will be cure permanently if you want best n permanent solution then take authentic treatment n change your diet menu n life style consult online.

If that doesn't work please follow these herbal combination for complete cure
vrihad vangeshwar ras 1 tablet twice a day
kamdev avleh 10 gms twice a day.

You have erection and premature ejaculation problems and penis is very sensitive. I guarantee you best and permanent results for life. You need to take 30 days treatment to make strong your pelvic floor muscles and make semen thick in consistency .You have to follow certain instructions, for fast and permanent results. I give you 100% guarantee for harder, stronger and sustained erection with more sex time and decrease in penis sensitivity and more sex confidence throughout life. If interested, ...more

Hi lybrate-user, this is because of imbalance of yours muscles, do some following exercises will great help you to recover this condition like -
quadriceps stretch
hip flexor stretch
child pose stretch
cat & camel exercise
bridging exercise
glute kick back exercise
or can contact with near by physiotherapist.

Hello-
how long sperm can live outside the body depends on the environment, but once sperm is dried, it is no longer viable. On skin or other surfaces, sperm can live between 15 and 30 minutes. In hot tubs or bath water, this lifespan decreases to a few seconds or minutes.
Pre-cum doesn't actually contain any sperm. However, it's possible for sperm to leak into pre-cum. Pre-cum is a lubricant produced by a gland in the penis, which is released before ejaculation. Semen may linger in the ...more

Follow these herbal combination for complete cure
vrihad vangeshwar ras 1 tablet twice a day
kamdev avleh 10 gms twice a day.

Homeopathy has very effective and reliable treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, arsenic album 200-once daily in the evening for 3 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment.