Hello, Lybrate user, Tk, plenty of water to hydrate your body including your facial muscle to grow beards ,evenly.+ Go for meditation to reduce stress ,nourish endocrine glands, cells,muscles to allow growth of beards, fast.
* Tk, protein rich diet on time.- apples, carrots,cheese, milk,soyabeen, rajama,almonds, walnuts,papaya, spinach be much helpful.
* Apply razor, gently on beards thrice a wk.
Tk homoeo medicine,
@ Selenium 200-6piols, twice,orally.
@ JaborandyQ-20 drops with 20 drops of water apply on beards after shaving.
# Avoid, dust, scorching Sun, smoke,alcohol, caffiene,nicotine, junkfood
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