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Last Updated: 9 years ago• Featured Tip
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Consume Carefully
If you have a sore or an ulcer on your gums, avoid eating anything that can irritate the tissue. Stay away from spicy and acidic foods and drinks. This includes tomato juice and even colas. They have pHs in the range of five, which is acidic. What about orange juice? Make sure you dilute it with water. This reduces the acidic concentration, so the juice won’t burn when you drink it.
If you have a sore or an ulcer on your gums, avoid eating anything that can irritate the tissue. Stay away from spicy and acidic foods and drinks. This includes tomato juice and even colas. They have pHs in the range of five, which is acidic. What about orange juice? Make sure you dilute it with water. This reduces the acidic concentration, so the juice won’t burn when you drink it.
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Last Updated: 7 years ago• Featured Tip
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MS - Surgery, MAMS, Senior Residency , M...read more
Surgical Gastroenterologist•Delhi
Bloating isn't a medical condition. It doesn't necessarily mean that a person has eaten too much. It can be a case of eating wrong food which has not been digested by the body. Bloating occurs when air and water get trapped inside the stomach or intestine. As a result, the stomach gets swollen well past its normal level.
Culprits of bloating:
Bloating can result from a number of cases. Fatty or junk foods are one of the biggest culprits of bloating. It hinders the digestion process ...more
Culprits of bloating:
Bloating can result from a number of cases. Fatty or junk foods are one of the biggest culprits of bloating. It hinders the digestion process ...more
Last Updated: 6 years ago• Featured Tip
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MBBS, MS - General Surgery, MCh - Surgic...read more
Gastroenterologist•Chennai
Bloating isn't a medical condition. It doesn't necessarily mean that a person has eaten too much. It can be a case of eating wrong food which has not been digested by the body. Bloating occurs when air and water get trapped inside the stomach or intestine. As a result, the stomach gets swollen well past its normal level.
Culprits of bloating:Bloating can result from a number of cases. Fatty or junk foods are one of the biggest culprits of bloating. It hinders the digestion process and d...more
Culprits of bloating:Bloating can result from a number of cases. Fatty or junk foods are one of the biggest culprits of bloating. It hinders the digestion process and d...more
Last Updated: 10 years ago• Featured Tip
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We love eating, don’t we? Unfortunately, there are few people who cannot enjoy food because they suffer from dyspepsia or indigestion. It is manifested in the form of gas, bloating, heartburn, vomiting or a heavy or sluggish feeling.
Here are 4 easiest tips for better digestion -
1. Eat slow, chew well - When you gobble food without chewing, there is no time for the salivary juice to act on the food in the mouth. This puts a greater load on the digestive pr...more
Here are 4 easiest tips for better digestion -
1. Eat slow, chew well - When you gobble food without chewing, there is no time for the salivary juice to act on the food in the mouth. This puts a greater load on the digestive pr...more
Last Updated: 9 years ago• Featured Tip
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Omega-3 fatty acids
Omega 3 pills
If you have a heart disease, high cholesterol or a family history of heart problems, then you need to increase your intake of foods rich in omega-3 fatty acids.
These healthy fatty acids help lower triglycerides (fats in the blood) and prevent angina. Plus, due to their antioxidant and anti-inflammatory properties, omega-3 fats have a profound effect on heart health.
Omega 3 pills
If you have a heart disease, high cholesterol or a family history of heart problems, then you need to increase your intake of foods rich in omega-3 fatty acids.
These healthy fatty acids help lower triglycerides (fats in the blood) and prevent angina. Plus, due to their antioxidant and anti-inflammatory properties, omega-3 fats have a profound effect on heart health.
Last Updated: 7 years ago• Featured Tip
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Masters in Dietetics and Food Service Ma...read more
Dietitian/Nutritionist•Bangalore
4 Superfoods and home remedies to get rid of acidity
Excessive secretion of stomach acids brings about the problem of acidity with heartburn and dyspepsia being its common symptoms. There are foods as well as home remedies that can help you to get rid of this problem.
Some of them are:
1. Bananas - Being an excellent source of potassium, this fruit helps to keep acid production in balance. Moreover, certain elements in bananas aid in increasing the production of stomac...more
Excessive secretion of stomach acids brings about the problem of acidity with heartburn and dyspepsia being its common symptoms. There are foods as well as home remedies that can help you to get rid of this problem.
Some of them are:
1. Bananas - Being an excellent source of potassium, this fruit helps to keep acid production in balance. Moreover, certain elements in bananas aid in increasing the production of stomac...more
Last Updated: 2 years ago• Featured Tip
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Stomach infection is a common problem which we all go through at least once in our lifetime and is caused by drinking or eating foods contaminated with bacteria and viruses. These bacteria and viruses attack your gastrointestinal system and these infections are more often caused by viruses instead of bacteria. When you come to know that infections have spread around you must take extra precautions such as staying away from an infected person, not using the washroom used by an infected ...more
Last Updated: 7 years ago• Featured Tip
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A night out with its fair share of drinks is enjoyable, but it is the morning after which tends to have the after affects. Hangovers are a problem with anybody who has had a drink too much the night before and it might leave you in an incapacitated state due to nausea, headaches and dehydration.
Here are some of the known homemade remedies which can cure hangovers:
Make sure you take a lot of water and fluids: After you have woken up after a night out where you had lots to drin...more
Here are some of the known homemade remedies which can cure hangovers:
Make sure you take a lot of water and fluids: After you have woken up after a night out where you had lots to drin...more
Asked for male, 21 years old from Kolkata
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Hi,
Please follow these home remedies to cure constipation:
- Eat a big bowl of papaya daily before or after food.
- Soak dry fig in water overnight and eat it in the morning everyday.
- Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning.
- Eat one medium sized raw potato along with its peel daily.
- Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans, etc, bo...more
Please follow these home remedies to cure constipation:
- Eat a big bowl of papaya daily before or after food.
- Soak dry fig in water overnight and eat it in the morning everyday.
- Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning.
- Eat one medium sized raw potato along with its peel daily.
- Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans, etc, bo...more
Last Updated: 9 years ago• Featured Tip
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Indigestion, also known by the medical term dyspepsia, is due to a problem in the secretion of digestive juices in the stomach. Usually indigestion occurs after eating spicy or fatty foods or overeating.
It can also be triggered or made worse due to gastroesophageal reflux disease (gerd), irritable bowel syndrome, stress or anxiety, obesity, ulcers, stomach infection, thyroid disease, smoking and certain medications.
Some symptoms of indigestion are bloating, gas, growling stom...more
It can also be triggered or made worse due to gastroesophageal reflux disease (gerd), irritable bowel syndrome, stress or anxiety, obesity, ulcers, stomach infection, thyroid disease, smoking and certain medications.
Some symptoms of indigestion are bloating, gas, growling stom...more
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