Home Remedies For Food Poisoning Questions

Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please send photos as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.

Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please send photos by direct online consultation as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.

Moisturize frequently.
Avoid sudden changes in temperature or humidity.
Avoid sweating or overheating.
Reduce stress.
Avoid scratchy materials, such as wool directly in contact with skin.
Avoid harsh soaps, detergents, and solvents.
Be aware of any foods that may cause an outbreak and avoid those foods.
For this homeopathic treatment is very effective
for more details you can consult me.

She might be having mood altered or some digestive problems unnoticed. Get her some cool stuff and roughage to eat so her defaecation is proper.

May be it's become your habit now. Go for a Medical examination as a routine. Sometimes there might be deficiency disorder. Start eating wholesome food with all types of fruits and vegetables. Revert back after the medical checkup.

For constipation I will suggest you to eat food with high fiber content like green leafy vegetables and can also eat bananas at bedtime as it is effective as a laxative and if necessary take 10 ml of syp cremaffin at night

Diet & Lifestyle Advice
Wash hair regularly 2-3 times a week with a mild shampoo.
Massage your hair with oil every time before washing the head and hair.
Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks.
Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils.
Do regular yoga and exercises to minimize stress levels.
Avoid scratching the scalp with hands or any other objects.
Home Remedies
Mix 2-3 teas...more

Well balanced diet
avoid all high calorie foods
small n frequent meals
cut down on sugar n fats
Include fibers
Exercise regularly especially your abdominal muscles.

Include balanced eating pattern on a daily basis by having all food groups. Any of these protein rich foods like dals, sprouts, soya, milk, curd, paneer, eggs can be taken in meals. Have chapatis or paranthas instead of bread & add seasonal fruits between meals. Water & fluid intake about 3 litres should be maintained. Also food should be consumed in a relaxed state, eating slowly & chewing well. Handful of nuts can be taken as evening snack along with milk shake or fruit smoothies.

Use Warm water for drinking,
Take dinner in half quantity of lunch...
walk for 45 minutes in the morning,
do regular exercise,cycling,jogging,running,dancing,rope skipping etc.
do yoga ,pranayam daily,

avoid foods kept in friedge,
avoid sleeping immediately after taking food,
avoid oily,spicy ,fast,bakery foods,
avoid excessive tea,coffee,cold drinks,
avoid overeating,
All The Best..