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Home Remedies For Fatty Liver Health Feed
Asked for male, 25 years old from Gangtok
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Health Query
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1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
1246 people found this helpful
Asked for female, 40 years old from Kolkata
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Asked for male, 26 years old from Puri
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Chandigarh
You have start jigrofit tablet twice a day before meal continues 4-5 weeks in yogis pharma as per your problem we experience so many patients of these kind of issue you need no worry its totally curable you need online counselling session in ayurveda treatment which you can get online feel free to contact us mobile
there are so many region stress depression indigestion etc
you need proper consultation yo cure.
In ayurveda we r serving since 4 generations.
We have successfully sat...more
there are so many region stress depression indigestion etc
you need proper consultation yo cure.
In ayurveda we r serving since 4 generations.
We have successfully sat...more
392 people found this helpful
Asked for female, 32 years old from Delhi
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Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
kanchnar awleh 3 gram twice a day
avoid spicy and oily food.
sootshekhar ras 1 tablet twice a day
kanchnar awleh 3 gram twice a day
avoid spicy and oily food.
37 people found this helpful
Asked for female, 23 years old from Allahabad
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Asked for male, 35 years old from Hooghly
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Pushups
this one may seem basic, but there’s no denying that pushups are one of the best ways to strengthen the pectoral muscles. These can be done on the knees or toes. If you’re not ready for full pushups, start with your hands resting on a solid surface higher than your feet — like a very sturdy coffee table or the edge of a couch, cushions removed, that’s pressed up against a wall — and start on the toes.
Having your hands higher than your feet and your body at an angle can be a good...more
this one may seem basic, but there’s no denying that pushups are one of the best ways to strengthen the pectoral muscles. These can be done on the knees or toes. If you’re not ready for full pushups, start with your hands resting on a solid surface higher than your feet — like a very sturdy coffee table or the edge of a couch, cushions removed, that’s pressed up against a wall — and start on the toes.
Having your hands higher than your feet and your body at an angle can be a good...more
Asked for male, 53 years old from Hyderabad
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Hello Lybrate user, use homoeopathic medications for your problem to get instant and effective results. Its curable, no need to worry about. Homoeopathic medicines plays excellent role to treat such problems in a hollistic way without any side effect. I suggest you to message me your complete history in private chat with all reports & details & consult online through Lybrate. I will guide you for holistic & effective results with homoeopathy! take care! best regards:)
Asked for male, 42 years old from Dimapur
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Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscu...more
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscu...more
138 people found this helpful
Asked for male, 78 years old from Malappuram
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