Home Remedies For Constipation Health Feed

Consuming less fiber, low intake of water or having too much of junk and spicy food lead to constipation, which is very irritating and makes you feel lethargic. Less exercise and a side effect of certain medications can also result in constipation.

Whatever may be the cause behind it, you can easily relieve yourself from this stomach ailment without consuming any drugs. It can make you miserable and it is medically defined as less than three stools a week or worse. Daily bowel movement ...more

No,
don't take fruits after dinner.
Take milk after dinner.
And take fruits after lunch.
Home remedies.
1_- take worm water, 2 glass at morning and than go to motion.
2- take Salid before/ with lunch and dinner.
3- take dinner before 3 hours of bed time.
4-Start Kapalbhati. Yoga.

You have constipation and need to eat high fiber diet and drink lot of water Min 10 glasses . YOu can drink Lactulose syrup at night and you will feel good . You also drink 15 Ml virgin coconut oil daily twice a day

Hi, Kindly take Isabgol husk by Dabur nature care- 3 teaspoon in half glass of water daily after dinner in half glass of luke warm water.
Take salads with each meal.
Drink plenty of water so that your stool should not be dehydrated to become hard.

Hello Ashok, I need detail history but at least take plenty of water and fibres. If bloating symptoms are not preset take milk at bed time. Do light exercises, yoga and jogging. Morning soon after you wake up, take 2 glass of Luke warm water.

home remedies for constipation Herbal tea or a cup of hot water with a little lemon juice (a natural laxative) or honey may stimulate your colon as well. Perhaps one of the most classic cures for constipation is prunes or prune juice. The fruit works as a natural laxative because it has high amounts of fiber, and contains sorbitol. ... Be careful though-too much and sorbitol can cause gas and make stool too soft.

To treat constipation drink lots of water and eat more of fibrous diet including green leafy vegetables, salads, fresh fruits with their skin. You can also have isaphgol (physllum husk) 3tsp in half a glass water at bed time. It will surely help.

Please Go for morning and evening walk daily for good digestion and easy defication and good circulation Take salads and fruits more Take home made fresh food containing less spices and oil Take lukewarm water at night.

For children below 2, best is to put 1 spoon cow ghee in every dose of milk. Massage castor oil in child's navel. Put a pinch of hingwastak churan in every food. if the problem remains then plan for oil enema 20 ml of castor oil and sesame oil

natural way to beat kabz or constipation is to eat high fiber diet , fruits and vegetables and drink a lot of water