Home Remedies For Constipation Questions

Hello lybrate-user,
home remedy for chronic constipation n flatulence-
bel's pulp (bilva, aegle marmelos)- 100 gm
sonf - 100 gm
isabgol - 100 gm
cardamom (small) - 100 gm
mix all well with sugar (300 gm)- store this granulated powder well.
Consume 10 gm in morning before breakfast with lukewarm water.
Repeat 10 gm at night after meals with lukewarm water.

CONSTIPATION
Drink plenty of water everyday and consume lot of raw vegeables like radish cucumber, carrot, onions. Etc daily along with your food and eat one ripe big banana at bed time and drink a glass of warm milk with a spoon of gheewhic helps to relieve constipation.

Hi,
Please follow these home remedies to cure constipation:
- Eat a big bowl of papaya daily before or after food.
- Soak dry fig in water overnight and eat it in the morning everyday.
- Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning.
- Eat one medium sized raw potato along with its peel daily.
- Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans, etc, bo...more

Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.

Hello.

Try these steps:
Drink two to four extra glasses of water a day (unless your doctor told you to limit fluids for another health reason).
Try warm liquids, especially in the morning.
Add fruits and vegetables to your diet.
Eat prunes and bran cereal.
Isabgol, also known as "psyllium husk," is a common health supplement used to treat constipation, other digestive problems, and a few non-digestive problems. It contains 70 percent soluble fiber and, as a result, a...more

For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night

Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.

1.Take bland diet, Avoid spicy, oily, fatty and Junk food
2.drink plenty of water
3. take one tablet of pan40 in the morning
4. Take unienzyme 1 tablet twice daily after food for few days.
5.consult for further advice

Drink 2-3 glass of water in the morning empty stomach, and 3-4 litres of water during the day daily. Walk for minimum 5 minutes. You may also mix two spoons of isabgol in a glass of warm milk and drink it just before you go to bed. It will help. Thank You

Homoeopathic medicine
NUX VOMICA 30 ( Dr Reckeweg) Drink 2 drop direct on tongue 3 times daily for 15 days and report thereafter.