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Asked for male, 26 years old from Dhanbad
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1. Take 2/ 3 glass of warm water in the morning
2. Take little more water in the day
3. eat more fruits and green vegetables
4. No fried/ spicy/ junk/ processed/ fast food
5. No tea/ coffee/ cold drinks
6. No alcohol
7. Reduce wt if over wt
8. Daily morning walk for 30 mts
9. Deep breathing exercise for 10 mts daily
10. Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables.Try wheat bran, brown rice, or whole grain...more
1. Take 2/ 3 glass of warm water in the morning
2. Take little more water in the day
3. eat more fruits and green vegetables
4. No fried/ spicy/ junk/ processed/ fast food
5. No tea/ coffee/ cold drinks
6. No alcohol
7. Reduce wt if over wt
8. Daily morning walk for 30 mts
9. Deep breathing exercise for 10 mts daily
10. Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables.Try wheat bran, brown rice, or whole grain...more
42 people found this helpful
Asked for male, 41 years old from Chennai
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General Physician•Madhepura
Consume lots of water. Avoid fatty spicy food. Also you need to reduce your weight. Main reason of these all conditions are obesity.
I believe you might also have constipation issues.
I suggest you to consume apple cider vinegar "the mother" non pasterized one. In empty stomach with half glass of water early in the morning.
I believe you might also have constipation issues.
I suggest you to consume apple cider vinegar "the mother" non pasterized one. In empty stomach with half glass of water early in the morning.
1697 people found this helpful
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Asked for female, 48 years old from Panchkula
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Asked for male, 9 years old from Palwal
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Asked for Male, 25 years old from Aligarh
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Asked for male, 32 years old from Kathua
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Asked for female, 27 years old from Delhi
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Hi, lybrate user,
•Tke, plenty of water to hydrate your body.
•Your diet be easily digestible on time to check gastric disorder to ease your problem .
Tke, homoeopathic medicine, underlying :
@ Merc sol 1000ch -5 drops , twice a week .
@ Echinecea Q -10.droos mixed with 1/4 cup of water , rinse your mouth , twice.
Avoid , junk food, alcohol and nicotine.
Tk, care.
•Tke, plenty of water to hydrate your body.
•Your diet be easily digestible on time to check gastric disorder to ease your problem .
Tke, homoeopathic medicine, underlying :
@ Merc sol 1000ch -5 drops , twice a week .
@ Echinecea Q -10.droos mixed with 1/4 cup of water , rinse your mouth , twice.
Avoid , junk food, alcohol and nicotine.
Tk, care.
39 people found this helpful
Asked for female, 19 years old from Cuddalore
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Asked for male, 21 years old from Vizianagaram
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