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Last Updated: 4 years ago• Featured Tip
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The stomach has a smooth mucosal lining, which also provides a protective layer for the stomach tissue. There are various acids and chemicals that flow through the stomach, and this protective layer provides the stomach tissue adequate protection. However, due to various conditions, this lining can develop ulcers or sores or breaks which disrupts the continuity of the mucosal lining. This can allow the acids and chemicals access to further degrade the mucosal lining.
Some of common caus...more
Some of common caus...more
Last Updated: 4 years ago• Featured Tip
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MBBS, MS - General Surgery, MCh - Surgic...read more
Gastroenterologist•Chennai
The quote 'Good day starts with coffee' suits a lot of people who love nothing more than a cup of coffee every morning. However, your morning tryst with a cup of coffee might not be a very healthy habit. Believe it or not, addiction to caffeine (in the form of coffee) is as harmful as addiction to any other drug. In fact, caffeine is a legal drug that slowly and gradually damages your gastrointestinal tract. Here are the negative effects of coffee on your digestive system:
Increases Aci...more
Increases Aci...more
Last Updated: 5 years ago• Featured Tip
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Indigestion can often give rise to issues like heartburn, bloating, diarrhoea, constipation and gas. If the problem of indigestion is not treated on time, it can lead to even greater issues like gastro oesophageal reflux and irritable bowel syndrome. Ayurveda recognises a concept known as Ama, which can be defined as the toxins created by indigestion. There are many ways to treat to indigestion in an Ayurvedic way. Let us look at the top ten tips for the same:
* Aloe Vera: An ounce...more
* Aloe Vera: An ounce...more
Last Updated: 5 years ago• Featured Tip
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It is hard to escape the harsh rays of the sun during summers. Staying outdoors for too long will lead to tanned skin, which is a sign of skin damage. Sometimes skin damage can get severe and lead to diseases like skin cancer. To prevent your skin from damaging and keep it healthy, here are seven pro tips:
1. Never skip the sunscreen: Sunscreen with SPF 15 or more will help in protecting your skin from harmful UV rays. Even if you are going to be out in the sun for more than 15 minutes,...more
1. Never skip the sunscreen: Sunscreen with SPF 15 or more will help in protecting your skin from harmful UV rays. Even if you are going to be out in the sun for more than 15 minutes,...more
Last Updated: 5 years ago• Featured Tip
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The gastrointestinal system starts from the oral cavity and ends at the anus where undigested food is eliminated from the body. The esophagus, small intestine, large intestine and rectum along with organs like salivary glands, pancreas, liver and the gall bladder are all part of the gastrointestinal system. The gastrointestinal problems affect women differently than men. The symptoms which are observed in women are different than the symptoms observed in men. Some of the major areas where the wo...more
Last Updated: 5 years ago• Featured Tip
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Vaginal Candidiasis is a condition that is brought on by an infection in the vaginal area of the patient. This affects women as a rule. It is triggered by the presence of a fungus known as Candida Albicans which is usually present in the vagina. While it is harmless when it remains in its dormant state, there are many conditions in which it gets activated and causes an infection which can cause great pain and discomfort to the patient. Itching and discharge from the patient s vagina are normal s...more
Last Updated: 5 years ago• Featured Tip
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Excessive gas can be defined as bloating, belching, flatulence and burping. It does not matter what you call it but what matters is how you treat it and get relieved from the embarrassing symptoms.
Here are some ways in which you can avoid gastric problems:
Avoid eating foods that can cause gas or acidity. The vegetables which are known to cause acidity are Brussels, onions, garlic and broccoli; dairy products like cheese, milk, ice cream and whole grains can cause acidity. Th...more
Here are some ways in which you can avoid gastric problems:
Avoid eating foods that can cause gas or acidity. The vegetables which are known to cause acidity are Brussels, onions, garlic and broccoli; dairy products like cheese, milk, ice cream and whole grains can cause acidity. Th...more
Last Updated: 5 years ago• Featured Tip
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Spending a day out at the beach or going up on a hike is something most people love to do. What they, however, do not want is the after-effects of being out in the sun the sunburn. While sunscreen lotions do help to a large extent, being in the sea can wash off the sunscreen, leaving the skin exposed to the imminent damage. Also, the effect of most sunscreens wears off with time, thereby, invariably producing some damage to the skin. However, there are simple ways to reduce the damage and in som...more
Last Updated: 5 years ago• Featured Tip
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When there is improper digestion, there is a sluggish material produced which is known as Ama. Amavata is also known as Rheumatoid Arthritis is an autoimmune disease which causes inflammation in the joints.
Ama is caused by poor eating habits such as excessive consumption of processed foods, lack of exercise, poor digestive system, eating high-calorie foods and poor metabolism.
Ayurveda believes that a healthy body is the result of 3 components Vata, Pitta, and Kapha. Ama is ...more
Ama is caused by poor eating habits such as excessive consumption of processed foods, lack of exercise, poor digestive system, eating high-calorie foods and poor metabolism.
Ayurveda believes that a healthy body is the result of 3 components Vata, Pitta, and Kapha. Ama is ...more
Last Updated: 5 years ago• Featured Tip
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Acidity is an extremely common condition that mostly affects people who consume spicy, oily foods and/or alcohol. Acidity occurs due to excess production of acids in the stomach. Normally, the food we consume passes down the oesophagus into the stomach. The gastric glands produce the acid that helps in digestion. Acidity occurs when excess or a large amount of acid is produced in the stomach. This condition is caused due to factors like poor eating habits, irregular lifestyle, lack of physical a...more
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