Home Remedies For Back Pain Tips

We all think of clapping as a way to applaud somebody for a job well done in sports, award shows, theater or movies. However, there are a number of hidden benefits that clapping has been proven to have. In the recent years, there are different types of groups in parks who get together in the morning and/or evening. Some of these groups indulge in laughing, there is also another group who gather around to clap.

Our body is a bundle of nerves and blood vessels spread all through the body ...more

Homeopathy world has currently brought unique solutions for reducing unbearable back pain. You can get speedy recovery and on the other hand, your back muscles will also become much more flexible than ever.

Top 5 homeopathic medicines for curing back pain
1. Arnica: Injured back often leads to severe back pain and it can be well treated by this homeopathic medicine. Both recent and past back-injuries can be treated using this medicine. This medicine is absolutely safe and thus you ...more

Sleep is the best reliever of all stress and physical pain. Not only is it important to get sleep, but also to sleep soundly and without any disturbance. The quality matters. Here are a few tips to get better sleep:
1. It is important to maintain the same sleep schedule every single day. This helps to naturalize your body clock and get the best quality sleep.
2. Switch off all mobile phones, laptops and other electronic devices. Their artificial glow not only hampers your eyesight, but...more

The condition of uterine prolapse takes place when the floor muscles (and sometimes, ligaments) of the pelvis region gets stretched overly and then gradually weakens, thus becoming unable to provide adequate support to the uterus. This often leads to the protrusion or the slipping down of the uterus out of the vaginal opening. Though it can affect women of any age, it usually happens to women after menopause, especially those who have already had deliveries out of the vagina.

Causes: more

Lower back pain is a very common discomfort causing condition that occurs anywhere on the back below the ribs and above the legs. The pain is very common and it is faced by most individuals at least once during their lifetime.

The most basic measures to cure your lower back pain are exercising well, eating healthy and maintaining a good body posture at all times. Here are some of the common treatment options for reducing back pain.

Spinal Manipulation

It refers to an a...more

Dr. Chirag dalal



Https://www. Lybrate. Com/mumbai/doctor/dr-chirag-dalal-orthopedist-1

Ms - orthopaedics

14 years experience 800 - 1000 at clinic 500 online

Having earned his Ms. In orthopaedics from mgm medical college navi mumbai in 2008, Dr. Chirag dalal is a superb orthopedist. His patients have benefited greatly from his extensive knowledge in treating joint issues. Dr. Dalal is a specialist in knee pain and has re...more

Dr. Swapnil gawande



Https://www. Lybrate. Com/akola/doctor/dr-swapnil-gawande-ayurveda

Bams, md- alternative medicine, pgdems, pg diploma in arthritis care

13 years experience 300 at clinic 300 online

Dr. Swapnil gawande, an orthopedist and practitioner of ayurveda, is a specialist in treating shoulder pain. He has years of experience treating his patients' pain with humanistic and all-natural methods. Shoulder pain can...more

1. Dr. Pankaj gupta

Https://www. Lybrate. Com/delhi/doctor/dr-pankaj-gupta-orthopedist

M ch. Ortho, Ms. - orthopaedics, mbbs

28 years experience 600 at clinic 500 online

Dr. Pankaj gupta is a well-known orthopaedic surgeon who has had tremendous success in the field of orthopaedics. He has an mch ortho degree from the university of seychelles, an Ms. Degree from gujarat university, and an mbbs degree from the same institution. His medical spe...more

1. Dr. Shubhangi patil

Https://www. Lybrate. Com/pune/doctor/dr-shubhangi-patil-ayurveda-3 ;

Bachelor of ayurveda, medicine and surgery (bams), pg diploma in emergency medical services

36 years experience 500 at clinic



Dr. Shubhangi patil is an ayurvedic doctor and physiotherapist who graduated from tilak ayurveda mahavidalya & postgraduate institute, pune university, with a bams degree. She also holds a pg diploma in eme...more

Pregnancy is a beautiful and exciting time for many women, but it can also bring on a range of discomforts and challenges. One common issue that many pregnant women experience is back pain, which can make it difficult to sleep comfortably and get the rest you need. In this article, we will provide tips on how to relieve back pain during pregnancy while sleeping, so you can get the rest you need to stay healthy and strong throughout your pregnancy.

What causes back pa...more

गर्भावस्था किसी भी महिला के लिए एक खूबसूरत अनुभव है लेकिन इस खूबसूरती के साथ-साथ गर्भावस्था के नौ महीने के दौरान महिलाओं को कई तरह की परेशानियों का सामना भी करना पड़ता है। इन्ही परेशानियों में से एक है पीठ का दर्द। अधिकतर महिलाओं को गर्भावस्था के दौरान पीठ दर्द की जटिल परेशानी का सामना करना पड़ता है। आज हम आपको अपने इस लेख के माध्यम से ऐसे तरीकों के बारे में बताएंगे जिनका इस्तेमाल करके आप सोते-सोते पीठ दर्द की समस्या को मिटा देंगे। इसके अलावा ऐसे और भी उपाय बताएंगे, जिसके माध्यम से आपको जल्द से जल...more

1. Dr. Srivatsa subramanya

Https://www. Lybrate. Com/bangalore/doctor/dr-srivatsa-subramanya-orthopedic-doctor

100 at clinic

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Dr. Srivatsa subramanya is an orthopedist and shoulder expert who has devoted more than two decades to assisting individuals with shoulder pain management and treatment. His reputation as a highly learned and experienced expert in the field is widely regarded.

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Throughout his career, he has b...more

1. Dr. Deepak kumar arora

Https://www. Lybrate. Com/delhi/doctor/dr-deepak-arora-orthopedist ;

Mbbs, Ms. - orthopaedics

16 years experience 500 at clinic 300 online

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Dr. Deepak kumar arora is trained and experienced in the fields of orthopaedic surgery, joint replacement surgery, arthroscopy, and sports surgery. It is well known that he is an expert in treating conditions associated with joint pain, swelling, and stiffnes...more

Dr. Rakesh kumar



Https://www. Lybrate. Com/delhi/doctor/dr-rakesh-kumar-orthopedist-2

Ms - orthopaedics, mbbs

22 years experience 500 - 650 at clinic 500 online

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Dr. Rakesh kumar mbbs and m. Ch is an orthopedic doctor with 22 years of experience in the field. He has worked at anuraksha specialised orthopaedic clinic for the last 12 years and has been treating patients with knee pain, joint stiffness...more

1. Dr. Adithya hande

Https://www. Lybrate. Com/bangalore/doctor/dr-adithya-hande-acupuncturist ;

Bachelor of naturopathy & yogic sciences (bnys), msc psychiatry

7 years experience 300 at clinic 150 online



As a physiotherapist and specialist in yoga and naturopathy, he gives incredible client care. He listens to people's problems with great patience. As an orthopedist, he provides services of the highest calibre. He has...more