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Asked for female, 27 years old from Sheopur
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Asked for male, 27 years old from Hyderabad
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Stretch stretch stretch. Do stretching, relaxing postures daily for few minutes. Stretching may be done even during work. Have walks every one or two hrs in office itself for few minutes or more if possible.
Deep breathing, meditation required.
Also drink turmeric in hot milk or water.
Report after a week. If no relief proper treatment will be told.
Deep breathing, meditation required.
Also drink turmeric in hot milk or water.
Report after a week. If no relief proper treatment will be told.
Asked for Male, 21 years old from 24 Parganas
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First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5yogaraj guggul 1 tab before lunch and dinner this back pain is due to no back exercise. Due to this muscle get stiff.
When suddenly you get move fast that time this stiff muscle get break and pain start.
In ayurve...more
When suddenly you get move fast that time this stiff muscle get break and pain start.
In ayurve...more
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Asked for Male, 22 years old from Thrissur
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this back pain is due to no back exercise.... due to this muscle get stiff ....
when suddenly you get move fast that time this stiff muscle get break and pain start.....
in ayurved there is mentioned one procedure
KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL
if you want to do it you should do it under doctor observation ....
so consult ayurvedic doctor near you ...
you will definitely get good result ..
when suddenly you get move fast that time this stiff muscle get break and pain start.....
in ayurved there is mentioned one procedure
KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL
if you want to do it you should do it under doctor observation ....
so consult ayurvedic doctor near you ...
you will definitely get good result ..
Asked for male, 28 years old from Mumbai
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Asked for male, 32 years old from Kochi
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Asked for male, 23 years old from Calicut
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Asked for female, 46 years old from Mumbai
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