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Home Remedies For Back Pain Questions

Asked for Female, 24 years old from Mumbai
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Ph.D - Ayurveda, MD - Ayurveda, Diploma ...read more

Ayurveda•Jaipur
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go for Ayurveda's Panchkarma Therapy - We have many option for u - Kati Basti (Specialised Panchakarma procedure for Backpains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also.
These procedures will relax ur back muscles and give strength to ur nerves and muscles of back. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these...more
144 people found this helpful
Asked for male, 26 years old from Trivandrum
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Dear you can follow these methods for relief from Backache(back pain):

* First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support.
* Do regular back strength exercises.Move your clockwise and anticlock wise.

* Do not sleep on very soft bed ,sleep on slight hard cotton mattress.
* Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me.

* Take calcium rich diet and cal...more
176 people found this helpful
Asked for male, 34 years old from Chennai
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FRHS, Ph.D Neuro , MPT - Neurology Phys...read more

Physiotherapist•Chennai
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Do Take Vitamin D3 tablet or sachet weekly twice for 3 months and at home Apply Hot and cold water fomentation for Thrice a day for about 15 minutes duration each or do consult me privately via lybrat.com Best wishes
Asked for male, 30 years old from Bankura
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BPT, MPT - Orthopedic Physiotherapy

Physiotherapist•Sangrur
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Physiotherapy treatment is best tt of choice. To reduce pain $ stiffness take physio tt for 12days within pain decrease start back exs under physio guidance.
19010 people found this helpful
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hello,
Homeopathic medicines are very helpful in treating backache .They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
17060 people found this helpful
Asked for female, 22 years old from Kolkata
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BHMS

Homeopath•Ludhiana
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Avoid exertion. Normal walk is good for you. Take calcium rich diet. Sit for atleast half an hour in sun. Its good for you. You can take half spoon haldi in warm milk. For proper cure consult a doctor.
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Hello,

Is there any history of injury or hurt to the area? Any underlying medical condition?

Medication:
Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it.

Get back to me thereafter.
54 people found this helpful
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Hi,Homeopathic medicines are very helpful. They not only treat the acute stages but are also for the treatment of back pain but selection of the exact remedy depends upon the individual symptoms of the person.So choose the doctor of your choice, share the complete symptom picture and get the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days. Take five phos 6x, 5 tabs twice daily.Take care.
18213 people found this helpful
Asked for female, 21 years old from Surat
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DHMS (Diploma in Homeopathic Medicine an...read more

Homeopath•Ludhiana
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1.Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or even only twice a week.
2. Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the enviro...more
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