Home Remedies for Anxiety Health Feed

It depends on the improvement of your symptoms for which you are taking mirtazapine and its duration. Better option can be, try to avoid taking medicine late night if it is so. Take it latest by 8.30 pm. If still drowsyness persist visit your doctor who prescribed you or whomever you have consulted.

Try to make yourself busy in certain work and do the regular breathing exercises. Take a good and sound sleep. If the symptoms still persist or detoriorate, visit some psychiatrist nearby.

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It appears it is due to anxiety. However, if the palpitations are prolonged or persist for a long time get complete blood count, ecg and serum tsh done. Also get your blood sugar and blood pressure checked.
Meanwhile take balanced diet with ample green leafy vegetables and fruits. Engage in physical activity regularly (at least 150 mins/week). Go to bed early and at a regular time.

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Oliza can be mixed with food, better get olimelt which disperses easily, as far as epiford is concerned they are controlled release tablet and breaking them down and mixing with food can have some changes in efficacy and duration of action. All these are best decided by the treating psychiatrist. Good luck.

Palpitations can happen at any time ,even if you are resting or doing normal activities.
Although they can be unpleasant ,palpitations are common and in most cases harmless.
They are usually not a sign of any thing serious.
However try to avoid trigger factors like
1. Stress
2.alcohol
3.anxiety disorders.

It would be better if you could explain why you are avoiding work, out of what fear that is. And the medicine will take around 3 to 4 weeks to work fully. In case it's been long, I advise you follow up with your psychiatrist. You might need an augmentation with another medicine or an increase in dose. You can also seek psychotherapy to help you deal with unwanted thoughts.

If your anxiety is better managed with these medicines, you can take it. For complete management of anxiety symptoms, it is usually recommended to take anti-anxiety medicine for a period of 3 months, then gradually tapering and stopping it. But it is better to not continue clonotril for more than 1 month, and use it only on sos basis after that. This is because it is a habit forming drug. You fear will come down if you take the medicines regularly and follow your psychiatrist's advise.

For your anxiety, you have to continue the medicines for atleast 3 months. Otherwise if you stop it suddenly, your anxiety may recur. If you are facing any side effects with medicines, you should consult your psychiatrist. The medicines are not likely to cause pain in legs, it is better if you consult your general physician for evaluating that.