Home Remedies for Anxiety and Depression Health Feed

Follow these herbal combinations
brahmi vati 1 tablet twice a day
smriti sagar avleh 10 gm twice a day.

You are likely suffering from reactive depression, due to external stressors. Discuss the same with your spouse if he is receptive and seek help from a psychiatrist or clinical psychologist for counselling. Good luck.

Hello, greetings from your ayurveda wellness coach,
madam, try to follow these methods:
balanced diet: ensure she follows a regular diet with warm, nourishing foods. Avoid excessive caffeine, sugary foods, and processed items.
Daily routine: encourage her to maintain a consistent daily routine. Wake up early, practice pranayama, and incorporate meditation to calm her mind.
Stress management: teach her stress-reduction techniques like yoga and meditation. Shirodhara, an ayurvedic ...more

Hello Lybrate user, use homoeopathic medications for your problem to get instant and effective results. Its curable, no need to worry about. Homoeopathic medicines plays excellent role to treat such problems in a hollistic way without any side effect. I suggest you to message me your complete history in private chat with all reports & details & consult online through Lybrate. I will guide you for holistic & effective results with homoeopathy! take care! best regards:)

It is a very good step that you are taking medicines under supervision of a psychiatrist. Your doctor is definitely adjusting your medicines based on your symptoms. That your doses are reduced is a sign of progress. But do not stop your medicines yourself. Continue review with your psychiatrist. Let your doctor decide when to stop the medicines. Wish you speedy recovery.

You are advised to seek counseling along with the medication for anxiety and depression. Life is full of problems as a norm. Any attempts to escape will never help: you must learn to face these problems every day with good success. The counselor will help you in this regard. I also strongly believe that every crisis offers an opportunity for change, if you seek it and grab the opportunity. Please meet with a counselor and work on your emotions, particularly anger and fear. Exercise is very impor...more

I think your daughter may be treated for Bipolar 1. I suggest you take her immediately to a counselor and treat her with talk therapy too. In her later adolescence, there are likely to be some unresolved issues that may go as far as prenatal influences. It comes up at this time seeking a resolution. But unfortunately not many are aware of this and will go untreated and compound the disorder. Both parents must also accompany her to help trace the problems encountered in childhood. There are certa...more

Follow these herbal combinations for complete cure
vrihad vangeshwar ras 1 tablet twice a day
vrihad kamchoonamani ras 1 tablet twice a day
kamdev avleh 10 gm twice a day.

You deserve love, happiness, and sexual pleasure just like anyone else. Your past does not determine your worth. As you embark on your mbbs journey, focus on self-care and healing. Forgiving your ex-partner, while challenging your beliefs can free you from resentment. Be open to building new relationships and friendships. Stay committed to your studies for personal growth. Seek support from friends and family or professional counselling to navigate these emotions. Remember, you're young with amp...more

Hi lybrate-user, seeking counseling in addition to medications can be highly beneficial for more effective results in managing your anxiety, depression, panic attacks, and sleep problems. Combining therapy with medication can provide you with a holistic approach to addressing your mental health challenges and help you work on underlying issues and coping strategies. It's important to collaborate with a mental health professional to determine the best treatment plan tailored to your specific need...more