Home Remedies For Acidity Questions

Strenous exercise daily for 45 minutes
walking at a rate of 5.1 km/hr for atleast 30 minutes a day
avoid ghee and butter, take rice bran oil and safolla
add fibres to your diet do not eat eg yolk or red meat
repeat lipids after 3 months.

Eat small diets. Eat lot of Salads. Eat fruits. Drink lukewarm water. Increase fitness by morning exercise or Yoga or Gym.

U have to improve your food habits do
1. Take 2/ 3 glass of warm water in the morning
2. Take more water in day
3. Take meals at fixed hrs
4. Take small amount of food at a time, take more frequent meals - may be five times a day.
5. No spicy/ fried/ fast/ junk/processed food.
6. No milk for few days, can take curd, no uncooked salad
7. Avoid constipation
8. Use nibu pani (lemon water) 2/ 3 times a day
9. Do not drink/ STORE WATER IN PLASTIC bottles. For medic...more

It is not acidity rather its a misnomer actual term is hyperacidity since there is already acid present normally in the stomach and it is necessary for normal digestion, but when abnormally increased which can lead to burning sensation in stomach
(heart burn) Eructations gastric/peptic ulcers and is also called as" Hurry Curry Worry syndrome" Avoid hurried lifestyle, Take balanced diet of non-chilly type, And avoid tension. Addictions must be avoided. Some medicines may be prescribed after a...more

Hi,
Try these home remedies:
- Drink kheer prepared out of saboo.
- Drink a glass of pumpkin juice everyday in the morning on empty stomach.
- Take 1tsf of jeera powder mixed with jaggery twice daily.
or poppy seeds which keeps the stomach cool.
– Take a bowl of curds mixed with sugar or a glass of lassi everyday which helps to neutralise the acid.

HI,
Try these home remedies:
- Drink kheer prepared out of saboo.
- Drink a glass of pumpkin juice everyday in the morning on empty stomach.
- Take 1tsf of jeera powder mixed with jaggery twice daily.
or poppy seeds which keeps the stomach cool.
– Take a bowl of curds mixed with sugar or a glass of lassi everyday which helps to neutralise the acid.

Dear Lybrate User,
Your brother needs to take Homoeopathic NUX VOM 1000, 5 drops, thrice daily, in empty stomach.
He can also try Homoeopathic Liver Tonic LIV-T (SBL company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals.
Try to drink as much water as you can drink daily.
Try to get an uninterrupted sleep of minimum 8 hours.

I think your suffering from gastritis which is very common. Take food in every 3-4 hrs interval. Don't take too much hot or too much cold things. Avoid spicy foods. Don't eat heavy meal after sunset. Take 2-3 boiled ladies finger everyday. Drink 3-4 litrs of water everyday. With this you must need proper homeopathic treatment. Because without treatment your disease will b more virulent. Soo with those above mentioned things you need proper homeopathic treatment. Soo you can contact me through Ly...more

If the medicines are prescribed by your gynaecologist you can continue. Any doubts please reconfirm with your gynaecologist. O r take a second opinion.
Alternative is controlling acidity with diet like ginger tea, lemon tea, frequent dry meals, sips of fluids and soup. Cold milk, suji rusk, icecream ,bakery biscuits etc can also be taken to relieve acidity.

Before taking food take glass of water after dinner 30 min gap take water
sit 15 min in vajrasan position.