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Home Care Physiotherapy Health Feed

Last Updated: 6 years ago• Featured Tip
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MBBS, MS - Orthopaedics, FIOS (UK), FIAS...read more

Orthopedic Doctor•Indore
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For some people, the simple act of walking can be very uncomfortable. This is because they may be suffering from a heel spur. Heel spurs are calcium deposits that cause a bony protrusion on the underside of the heel bone. Heel spurs themselves may be painless but walking or jogging can make the person like a knife or pin is sticking into his or her sole. This may also be felt while standing up after being seated for a long time. Heel spurs do not heal on resting and usually need medical attentio...more
Last Updated: 6 years ago • Featured Quiz
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BPT

Physiotherapist•Gurgaon
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An outward or inward rotation exercise should only be performed once the range of motion improves. True or False? Take this quiz to know now!
524 people found this helpful
Last Updated: 6 years ago• Featured Tip
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MBBS Bachelor of Medicine and Bachelor o...read more

Rheumatologist & Immunologist•Bhubaneswar
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Rheumatoid arthritis is a chronic inflammatory arthritis with a prevalence of 0.5-1% in India. It is characterized by joint pain and swelling associated with morning stiffness lasting for more than 30 minutes. It generally has a slow onset - over weeks to months, though the onset can be acute also. Most common joints involved are small joints of hands and feet. Larger joints like knee and shoulder can also be involved. The incidence of RA increases with age. It is twice more common in females th...more
Last Updated: 6 years ago• Featured Tip
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MBBS, MS - Orthopaedics, Hand Surgery Fe...read more

Orthopedic Doctor•Delhi
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When a blow or a fall causes an injury, where the top of your arm bone pops out from your shoulder socket, it s called shoulder dislocation. It is a very painful condition and you need to get this relocated to its position immediately. The tissues and bone related to that particular joint get damaged.

If you ignore this situation or keep the shoulder like this, it will be more harmful and painful for you. There may appear a bump in front or at the back of your shoulder that hurts.
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Last Updated: 6 years ago • Featured Quiz
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Back pain is very common and almost all of us experience it at some point of time in our lives. For patients suffering from back pain that lasts for more than two weeks or for patients experiencing it frequently, physiotherapy may be recommended. Take the following quiz to understand how physiotherapy can help patients suffering from back pain.
417 people found this helpful
Last Updated: 6 years ago • Featured Quiz
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An outward or inward rotation exercise should only be performed once the range of motion improves. True or false. Take this quiz to know now!
384 people found this helpful
Last Updated: 6 years ago• Featured Tip
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MBBS Bachelor of Medicine and Bachelor o...read more

General Surgeon•Raipur
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The word 'surgery' is often dreaded by most patients. Be it an invasive oral surgery or a keyhole gallbladder surgery, it does not evoke a ready "yes" in most patients. There are too many patients who are ready to be on long-term medications if they could avoid the surgery and its complications. While there could be swelling, bruising, tingling, and many other symptoms, the one feared by most is the postoperative pain. What happens after the effect of the anesthetic wears off can leave many pati...more
Last Updated: 6 years ago• Featured Tip
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BPT

Physiotherapist•Gurgaon
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Lower back pains may underline a host of diseases, some of the most distinctive being the degeneration of lumbar disc and strain of back muscles. If left unattended, these acute durations of severe pain can lead to further complications, beyond the scope of both active and passive physical treatment regimes. Hence, it is always recommended to attend to these minuscule symptoms as soon as they are detected.

How physiotherapy works wonders in lower back pains:

Physiotherapy is re...more
Last Updated: 6 years ago• Featured Tip
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BPTh/MPT

Physiotherapist•Jaipur
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Knee pain or injuries are very common and have numerous causes. Knee pain can emerge from delicate tissue wounds like ligament sprains and muscle strains. Bone conditions like knee joint pain, Osgood Schlatters, and biomechanical dysfunction can also cause knee pain. Treatment can include basic knee mobilization techniques, taping, massages or knee strengthening exercises completely through a careful recovery method after knee replacement or reconstruction.

Physiotherapy can help you ov...more
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