Holistic Healing Health Feed

Respected Lybrate user. Please conform and confidently knowing what's your problem. Either o.a or r.a or sciatica or abnormal immune reactions or any relevant gynecological pathology. Please rule out and confirm it. Remember one thing. Your body says something about your health. All joint/ muscles/ bone pains. Discomforts. Express something happens your body. If all tests are normal. Please concentrate your life style changes, regular physical activities, dietary modifications, supplements and e...more

Respected Lybrate user. I can't tells what exactly. Don't be forced me and don't be afraid of your test's results. Please be use your doctor prescribed medication and take psychological counseling, yoga and regular walking, running, jogging. Be relaxing.

Below are exercises that strengthen the lower back and help manage lower back pain:
1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground and rest for a few seconds.Repea...more

Respected Lybrate user. Your grandfather's problem (surgery) and his complication are are treated and take decisions only your doctor's (orthopedic surgeon). I think your grand father's age is very important to plan for surgery. Family members support, decision are also important. No need to feel bad. Doctor's will try. As well as possible. Be confident and be positive.

Pain killers can precipitate asthma attacks in known cases of asthma. If the medicine has not suited the patient, refrain from using in future. Get a x-ray hip joint, ap & oblique, to exactly diagnose the cause of pain.

U have to follow what your doctor have advised to take, do regular exercise, yoga, wake up early go for walk or jogging regularly, with this you need proper homeopathic treatment.

Respected Lybrate user. Physio therapy is the solution .but the condition is too worsening. Surgery is the only option.

Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin.
Heat therapy
heat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and bonny pain. Use a heated gel pack, heating pad or a hot water bottle.

Hi, thanks for your query. It means pcod or normal ovulation.
No need to worry.
Please don’t use any contraceptives, it will be hamper normal mensus.
If you are planning a baby, always have asap when you and your partner is ready.
Any further questions please free to contact.

Respected Lybrate user. Don't have to be confused. Be careful. Concious and be confefedent your problem. Please remember" precautions as your doctor told you. Have you started any neck ex's. In mild pain also you follow and do some precautions & ex's.if you're not know. Please ask orthopaedic doctor or physio therapist.