Hip Questions

This type of pain may be caused due to the irritation of certain lumbar and/or sacral nerve roots, also called sciatica. Musculoskeletal conditions, such as sacroiliac joint dysfunction or piriformis syndrome, may also cause sciatica-like pain.
Self-care treatments include:
1. Appling ice and/or hot packs
2. Performing gentle stretches.

This should be due to the sciatic nerve compression in the right side probably close to your l5 vertebrae. It can also be due to the strain on the left leg, try wearing mcr chappals which would help you to get relieved from pain. Juice helps you to get cleansed with toxins. Ginger in general is good for joint pain and honey / black pepper helps you to get rid out of toxins quickly
increase rom- free active exercises of lumbar spine. Pelvic tilting forward, backward in crook lying, quadriped,...more

It looks like you are weak and it might be due to anaemia. You need to consume good iron diet in the body (haemoglobin and folic acid supplement) if not it is difficult for you to cope up the body metabolism. Since you are very young this might the reason. The reason might be due to back pain which is called sciatic nerve compression and it happens due to weakness where in the inflammed disc is not nourished and which touches the sciatic nerve which causes the radiating pain in the back and butt...more

Pain in the buttocks could be sign of impinging nerve. Piriformis muscle tightness leads to nerve compression, resulting in pain in buttocks.
Advice piriformis stretching exercises consult physiotherapist for pain relief.

Hi, lybrate user,
Go for physiotherapy.
Tk, homoeopathic medicine, underlying :
@ Causticum 1000ch -5 drops, weekly.
Avoid, junk food, alcohol and nicotine.
Tk, care.

Yes if you do sit in an improper posture for ling hours then obviously it gives you hip, knee and lower back pain and sometimes neck pain as well.

Its good that you work hard but taking care of health is also important, Maintain proper sitting posture, give a break of atleast 2mins every 30mins, take a walk, drink water and sit back again to work.

Do regular warmup exercises in the morning to avoid day stress while on work to avoid unnnecessary pains.

Take Calcium and ...more

Hi, Lybrate user, apply ice cubes on injected point.
Tk, homoeopathic medicine, underlying to combat pus, reducing pain hip.
@ silicia 1000ch -5 drops, weekly. Tk, care.

Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin.
Heat therapy
heat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and bonny pain. Use a heated gel pack, heating pad or a hot water bottle.

You are having infection with iron deficiency anaemia (most probably). Kindly consult at your convenience.

It could be due to pressing of sciatic nerve. Very effective treatment is available in homoeopathy for this chronic problem. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily in the morning for 5 days. Book online appointment/consultation with me (commencing from text consult rs 149, audio/phone-rs 300 and video rs 400) for further more com...more