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MPT - Orthopedic Physiotherapy, Fellowsh...read more
Physiotherapist•Kolkata
Asked for male, 41 years old from Shimla
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Follow these dos and donâts to help your knees feel their best.
1. Donât rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. Fo...more
1. Donât rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. Fo...more
46 people found this helpful
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Hiii. If the dislocation happened to your shoulder is too high. Then you have to keep the bandage for several months. But if it's just a ligament tear or small dislocation. U can remove the bandage, once you feel there is no pain, swelling in your shoulder joint or else if you don't feeel any sort of difficulty in moving your joints .u can remove your bandage. Take care. Get well soon.
Asked for male, 67 years old from Karnal
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Respected Lybrate user. Maybe you are with nerve problem. Please consult your orthopaedic doctor and take either scan or mri to your left hip joint. Please consult physical therapist and starts physio therapy treatment for your problem and use prescribed medication for some times. Please check your nutritional status and take required diet with suggestions from nutritionist.
Asked for male, 29 years old from Chandigarh
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As with knee pain, back discomfort often isn't a back problem at all, brooks says. If one side of your pelvis is higher than the other, it can result in back pain, hip pain, groin pain, or even knee pain.
"if you try to do a lunge, the knee on the high side will cave in and the hip will angle inward, brooks says. The repercussions of this change over time can be knee pain, a patella tear, a medial meniscus injury, or hip bursitis.
But back to your back-the unevenness of your hips can pul...more
"if you try to do a lunge, the knee on the high side will cave in and the hip will angle inward, brooks says. The repercussions of this change over time can be knee pain, a patella tear, a medial meniscus injury, or hip bursitis.
But back to your back-the unevenness of your hips can pul...more
2 people found this helpful
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Hi, dislocations cannot be corrected by any medicine. Invention is required. If there is pain or any other discomfort, this can be easily taken care of with homeopathic medicines. Whenever you feel comfortable you may visit the the ortho for correction of dislocation then.
400 people found this helpful
Asked for male, 48 years old from Coimbatore
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Ultrasound- which heals the damaged tissues and heals
• electric stimulation / ift- which reduces the pain
• kinesiology taping
• application of heat or ice
• soft tissue massages or knee joint mobilization
5 do’s & don’ts to reduce your knee pain.
1. Don’t take too much rest- not only your body muscles may become weaker even your joint’s pain may become worse. Take consultation from your physiotherapist to guide you with knee pain exercises which are safe for your knees ...more
• electric stimulation / ift- which reduces the pain
• kinesiology taping
• application of heat or ice
• soft tissue massages or knee joint mobilization
5 do’s & don’ts to reduce your knee pain.
1. Don’t take too much rest- not only your body muscles may become weaker even your joint’s pain may become worse. Take consultation from your physiotherapist to guide you with knee pain exercises which are safe for your knees ...more
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DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
Your mother's condition -suffering from pain in the hip bone from last 2 days. Any injury? Homeopathy has very effective treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, rhus tox 200-once daily in the morning for 5 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment.
48 people found this helpful
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MBBS Bachelor of Medicine and Bachelor o...read more
Pain Management Specialist•Delhi
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As your mentioned details of above. Your left hip needs surgery. Your right hip surgery is. Postponed to atleast 4-7 months. But I am not sure. Because I don't know your adl's score. So I am not sure about this. Manage physiotherapy treatment. Also. Risky before surgery. I am not sure whether ayurvedic treatment and homeopathic treatment. After surgery. Supervision of your orthopedician and physical therapist's physiotherapy treatment regularly. Regular check-ups and home ex's and take advices, ...more
127 people found this helpful
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