Hip Pain Questions

warm up your muscle first by walking performing some other cardiovascular activity warming up makes tissue of your muscle more flexible making your exercise more effective stretching as your daily routine is important to maintain good health and an active lifestyle

causes trauma sprain , lying on side for prolonged period , over use , muscle stiffness , strain , treatment is according to cause ,hip fracture, tendinitis, bursitis,wear and tear , gynecological , hernia

I am sorry to hear about your concern but will be happy to assist you.
Sciatica is a shooting pain that begins in the lower back, radiates into the buttock and down the back of one leg. The pain is often caused by pressure on the sciatic nerve from a herniated disc, bone spurs or muscle strain let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin.
Heat therapyheat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and arthritis in the shoulder. Use a heated gel pack, heating pad or a hot water bot...more

Take Rhus tox 1M twice for 2 days and give me a follow up , however keep be noted that meds do not work without proper investigation related to the real cause of disease, rather for time being you can get relief with meds

Hello,
hip pain is common in this age because of various causes like, post menopausal conditions, weakness, injury or inflammations etc. We have to find what is the reason for pain and to be treat accordingly. Pain killers gives temporary relief with side effects.
Homeopathy has got the complete cure for these kinds of complaints by constitutional treatment and holistic approach.
I suggest you take an appointment for a consultation so that a detailed case can be discussed and rule ou...more

The cause of your pain needs to be diagnosed,just pain killer medications are only temporary.
So consult a Orthopaedic doctor and get yourself examined and take further advice.

Your arthritis and mri report. You are already under medication. Homeopathy has an effective treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, rhus tox 200-once daily in the morning for 5 days. Consult me through “Lybrate text consult” for further more comprehensive prescription and treatment. Rs149.

The lower end of the vertebral column is inflamed and that bone is called coccyx bone and the condition is called coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight wi...more

You should not take any medicine without doctor's advice. It may be harmful and can lead other complications. But we have to look into the details of the problem. Let's have a detailed discussion to ensure proper treatment.