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Hip Pain Treatment Questions

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Nutrition - Management of Weight & Lifes...read more

Dietitian/Nutritionist•Delhi
For the concern related to the TPR (total hip replacement) orthopedic doctor can help you. The following food stuff should be avoided for the following -
thyroid - shalgam, sweet potato, arbi,more of cauliflower, cabbage,brocolli, soyabean (granules, dal), processed food, packed food, tinned food, pickles,papad, chutney,more of table salt in the diet, green peas. Uric acid - whole pulses, rajmah,chana (black and white), soya, paneer,egg, chicken,fish.
49 people found this helpful
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MS Orthopaedic

Orthopedist•Vadodara
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If pain is severe then you can continue tolydol and pain is less you can continue with zerodol-p. Do regular physiotherapy and walk with walker.
96 people found this helpful
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MS - General Surgery, MBBS, Fellowship i...read more

General Surgeon•Udaipur
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Dear lybrate-user Ankylosing is a difficult disease, but you can leave extremely healthy life, if you exercise daily and at times you start with pain killers under supervision of Rheumatologist or Physician.
Only key to remain healthy in case of Ankylosing Spondylitis is Exercise, maintain healthy weight, do not smoke. Do not slouch. Maintenance of posture. Do swimming. Join gym have a personal trainer. In exercise do Planks. Very effective in maintaining posture. And don't worry but be in t...more
Asked for female, 24 years old from Ahmedabad
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BPTh/BPT

Physiotherapist•Agra
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Upper back pain can occur anywhere between the base of the neck and the bottom of the rib cage. Upper back pain may be caused by injuries or fractures, poor posture, disk problems or other issues, such as arthritis.The common causes of upper back pain stem from inflammation and micro-tears in the muscles, tendons and ligaments of the upper back or from arthritis, herniated disks, vertebral stenosis, or misalignments in the thoracic or cervical spine.A combination of rest, over-the-counter pain m...more
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BPTh/BPT

Physiotherapist•Agra
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Hi lybrate user ,Injuries, poor posture, or arthritis can all cause lower back and knee pain. Lower back pain is a common condition that can make it hard to exercise or perform daily activities. Individuals with lower back pain may put more pressure on their knees to compensate, which can lead to discomfort in the knee joints.The most common back ailments that cause pain in the knees are related to the sciatic nerve. If you have back pain and feel a shooting sensation originating from your lower...more
27 people found this helpful
Asked for male, 23 years old from Amravati
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Sit on an upright bench, like one you'd use for a shoulder press. Holding a dumbbell in your right hand, place your left hand under your left butt cheek and grab the side of the seat. Let your right hand hang down straight by your side and pull your shoulder blades back and together. Now raise your right shoulder up towards your ear-raise it straight up instead of rolling yourshoulder. Hold for a beat at the top, and then return to the start position. Complete a set of 10, and repeat on the othe...more
29 people found this helpful
Asked for female, 18 years old from Balasore
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D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad
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Consult with ortho doc for medicines, take her to physiotherapy clinic and ask for IFT+US therapy for 10 days, after reducing of pain will be suggested with strengthening exercises.

Hot compression twice a day with local diclofenac application will help reducing of pain. Maintaining proper posture is important.
52 people found this helpful
Asked for male, 47 years old from Delhi
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D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad
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Take electrotherapy for 2 weeks, in a first week through ift+us therapy or swd the pain will be reduced and then you will be suggested with lower nack strengthening exercises, also ask ofr kegel exercises to strengthen the pelvic muscles to solve incontinence problem.

Consult with urologist for medicines for bladder issue.
67 people found this helpful
Asked for male, 35 years old from Hyderabad
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Due to high sugar probably she would have had chest congestion which would've made her to have breathlessness.
36 people found this helpful
Asked for male, 71 years old from new delhi
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Yes keeping a pillow under the knees definitely helps you to to facilitate digestion and also to have comfort while sleeping especially when you have severe back pain. That gives you maximum comfort while sleeping. Hot water fermentation or heat pads will give you relaxation but while sleeping pillow is the best. Let us know if you want we can give you suggestions on using venous pillow which will help and regulate the blood flow in the legs while sleeping considering your age. No not all the pa...more
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Asked for female, 38 years old from Bangalore
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BPTh/BPT

Physiotherapist•Agra
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Hi lybrate user ,The fluid in your joints comprises a gel substance and gas, including oxygen, nitrogen, and carbon dioxide. If you compress your joint and move close to the end of your range, there is often enough pressure to release this gas, resulting in a popping sound. Bones rubbing against each other will make a grinding sound.

thanks and regards
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Asked for male, 30 years old from Noida
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BPTh/BPT, Weight Management Specialist, ...read more

Physiotherapist•Kolkata
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If you had disc herniation 4 weeks back, by now your pain should be better and you should be doing back strengthening exercises. If not taken physiotherapy treatment then I would suggest to take proper therapy with Precaution and correct set of exercises. Pain radiating down the leg means nerve compression is there it should get better with the therapy ..only taking medicines will not help.
10 people found this helpful
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Orthopaedic. Sacroiliitis (say-kroe-il-e-i-tis) is an inflammation of one or both of your sacroiliac joints — situated where your lower spine and pelvis connect. Sacroiliitis can cause pain in your buttocks or lower back, and can extend down one or both legs.
47 people found this helpful
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