High Sugar Diet Questions

Hi sir,
The dose of medicine is to be reviewed after talking 5-6 readings of the blood sugar levels.

Hello, Thanks for the query. PP Blood glucose level of 170 mg, signifies that you are in pre-diabetes state. (141 to 199 mg/ 100 ml). This means if proper care is not taken you may develop diabetes in next few months to may be a year or so. First and fore most is to take a restricted healthy diet. Secondly maintain a normal body weight and then exercise regularly for over 1 hour a day. Refrain from alcohol and smoking. That is adapting a modified life style you will be able to either postpone or...more

Dear Lybrateuser,
- To reduce your sugar level follow some dietary precautions:
-restrict intake of foods which increase sugar levels like processed foods such as white rice, maida, sugar containing foods
- have more of fibre containing foods such as fruits (restrict chikoos, banana, mangoes),vegetables including green leafy ones, whole grains like whole wheat, brown rice, oats, quinoa instead of refined ones, beans, lentils, pulses, sprouts, peas, nuts
- restrict fried, processe...more

Hello, Thanks for the query.
You have mentioned only random glucose. There is no mention of fasting, Pp glucose levels and no HbA1c%, so difficult to comment on the diabetes control.
But looking at your height and weight it is clear that with a BMI of 33.43 kgs (normal < 23 kgs/Sq meter) you already in grade 1 obesity, going towards grade 2. This shows an excess of over 26 kgs. This can be a major hindrance in achieving required glucose control. Thanks.

Yes it's higher, your diabetic, avoid sugar n sugary products, limit your carbohydrate, visit a medicine doctor.

Hi sir,
No, need not to worry and continue same medicine for long periods of time.
Exercise regularly for 40 minutes every day.

So many individuals with long history of Diabetes shows same problems. Please let me know whether you are taking tablets or Insulin. Anyway if you have uncontrolled Fasting blood sugar, it is very important to bring it below 120 mg. It is better to take Ayurvedic herbal medicines to improve Insulin activity, control blood sugar and also to prevent any complications due to hyperglycemia. Ayurvedic medicines are completely herbal and it improves Insulin cellular activities and also delay fat absor...more

Mr. lybrate-user, Thanks for the query.
HbA1c% 10.2 is suggestive of totally uncontrolled diabetes. This is dangerous, can lead to early development of long term complications associated with diabetes, affecting eyes (retina), kidneys, peripheral blood vessels, heart and lower limbs.
It is clear that present treatment is not helping in control. So please consult your treating physician and upgrade the treatment or if you seek online help, please come back with following details { Fasting...more

If you have this much of fast walk every day for a very long time, your blood sugar levels with become normal.
You must reduce your weight.

You need to start medicines immediately. Such a high level of blood sugar is v dangerous. Just by reducing weight will not help. Are you following strict diabetic diet. Do follow that n start medicines. A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains.
You can take (moderate...more