High Blood Pressure Tips

High blood pressure or hypertension is a condition where the long term force induced by blood on the artery walls may lead to health complications. In some cases, high blood pressure can be a chronic condition without any visible symptoms. The normal value of blood pressure is 120/80 mm Hg. Even if high blood pressure doesn't have any obvious symptoms, it can cause significant damage to cardiovascular health and blood vessels. Uncontrolled hypertension exposes you to the risks of stroke and card...more

When the vagina hurts and contracts involuntarily during the insertion of a foreign object, this is known as vaginismus. The muscles in the vagina tighten around the foreign object and causes pain, discomfort and a burning sensation. It is basically an involuntary spasm occurring in the vaginal muscles which makes a penetration in the vagina almost impossible. Vaginismus works in a reflex mechanism, just like the eye shuts automatically when an object comes towards it.

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High blood pressure is a condition which occurs when the pressure of the blood flow through the arteries increases, resulting in intense pressure. Hypertension occurs when the systolic pressure (pressure at which the heart pumps blood) and the diastolic pressure (pressure at which the heart relaxes) is more than 140 and 90 respectively.

Symptoms of high blood pressure are:

1. Shortness of breath
If you have high blood pressure, then you may experience regular shortness of ...more

Maintaining a healthy blood pressure level is important for everyone. However, in the case of a pregnant woman, high blood pressure can be an added risk to the health of the fetus. High blood pressure or hypertension is defined by a blood pressure reading that is higher than 140/90mmHg. This indicates how much pressure the blood exerts on the walls of the arteries every time the heart beats. There are three different types of hypertension a pregnant woman can suffer from. These include:

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Heart palpitations is a clustered term that denotes any fluttering, pounding or rapid sensation of the heart. The common triggers include excessive stress, medications, vigorous exercises, and very rarely, an underlying medical condition. Normally, though worrisome, heart palpitations aren t very serious. However, in certain cases, if the palpitations are caused due to an underlying medical condition such as arrhythmia or ventricular tachycardia, you might want to get your condition reviewed as...more

Hypertension or high blood pressure is common in pregnant women, even in those who have no previous history of high blood pressure. This leads to complications in about 6% to 10% of all pregnancies around the world. High blood pressure may develop before or after conception and as such needs special medical attention.
Hypertension prevents sufficient flow of blood to the placenta and this inhibits the normal growth of the fetus. This could result in low birth weight of the child. However, if...more

Lifestyle disease is a spectrum of disease which occurs due to daily lifestyle. It ranges from simple overweight to obesity, diabetes mellitus, hypertension, cardiac illness, lower back pain, stress, personality discord, alcoholism, marital discord. Recently, WHO has given a new term Burt out syndrome ICD 11. Regular exercise balance diet, regular biorhythm, small frequent meals, etc can help in treating it.

There are some diseases which a person can get affected by due to no fault of t...more

Hypertension is indeed a growing issue in today s world. Hypertension can adversely affect your body leading to grave health disorders. But with proper care, you can keep your blood pressure under control and thus save yourself from the harmful effects of it. Here are some facts about hypertension that you must know.

1 Sleep apnea is common in patients with hypertension
Patients who suffer from hypertension are often seen to suffer from sleep apnea. In this condition, the person sud...more

Hypertension during pregnancy can be a problem for both the baby and the mother. Thus it is of utmost importance that during pregnancy a good health should be maintained along with controlled blood pressure and cholesterol levels. With an increase in multiple births and women of older age, the risk of hypertension during pregnancy has increased. But if proper care is taken it can be avoided.

Types of Pregnancy Hypertension:

There are three prominent forms of hypertension that c...more

One of the reasons why people have high blood pressure is a poor diet. There are foods that upon consumption can lower blood pressure. Here is a list of foods that you can incorporate into your diet if you are looking for relief from high blood pressure

1. Berries

Berries like strawberries are rich in a class of antioxidants called anthocyanins a flavonoid. In a study conducted to find out the effect of berries on high blood pressure, researchers found that those subjects ...more