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Hemorrhoids Tips

Bowel Movement - What It Is Saying About Your Health?

Dr. Amit Beniwal 87% (110 ratings)
MBBS, MD - Medicine, Masters In Evidence Based Medicine
General Physician, Delhi
Bowel Movement - What It Is Saying About Your Health?

Bowel movement is one of the most important clues about an individual’s health, as it gives a real idea of the gastrointestinal condition as well as overall health. One shall have to get familiar with the regular appearance of stool to spot the issues beforehand; however, the day to day alterations in the appearance does not mean that there is a problem with your health as one may notice short-term abnormalities based on what he or she is eating every day.

But in case an unexplained change lasts for over a week or so, it is a sign of some strange happening in the gastrointestinal tract.

  1. Hard pieces of faeces that are hard to pass: If the bowel movement is straining to pass, then the individual is constipated. Some people think that they are not suffering from constipation, but their stool is always hard and comes out in pieces rather than soft stool that passes out effortlessly. The most common reason behind such stool is a lack of fibre in the diet. According to general recommendations, an adult male must take at least 38 grams of fibre while an adult female must take about 25 grams of fibre. It is recommended to maintain a food journal to track the daily nutrients intake, and in case there is a lack of fibre in the diet, it can be stacked up with whole grains, fruits, beans and nuts.
  2. Black or bright red coloured poop: If the stool has a deep red appearance, it would indicate that a part of the bowel is bleeding. In most circumstances, the blood in the stool is caused by the benign haemorrhoids, but it could also be due to some ulcers in the colon or stomach or even cancer. That is why it is extremely crucial to bring it to the doctor’s notice. There are different types of over-the-counter medications which turn the stool into black colour. This sort of discolouration is entirely temporary and may stay along for a few days even after stopping the medicine.
  3. A loose stool which is not diarrhoeaLoose stool but not diarrhoea may mean that the individual is suffering from celiac disease. Although the illness is quite uncommon, most people who suffer from it are not aware of the condition. The appearance of the stool is the largest and most reliable signs of having celiac disease. Individuals affected with celiac disease are not able to tolerate gluten, and it destroys the villi in the lining of the small intestine. As a result, the nutrients are unabsorbed, and the stool becomes loose. Switching to a gluten-free diet for about 2 to 3 weeks can aid in alleviating the disease.

If the appearance of the stool remains abnormal for weeks together, it is important to talk to a doctor to find out if there is something serious underlying. Bowel movement is the truest sign of the intestinal health, and thus, should not be ignored. 

1 person found this helpful

Measures You Must Take Post Surgery for Hemorrhoids!

MBBS, MS - General Surgery
General Surgeon, Faridabad
Measures You Must Take Post Surgery for Hemorrhoids!

Have you ever faced difficulty or experienced severe pain while defecation? Well, this is a widespread phenomenon amongst many, but most of them feel shy to discuss this problem. Different People differently understand the term Piles. For some, it is the name given to the uneasiness or pain that one feels during defecation and for others, it might be blood found along with feces. This notion is partially correct. Piles, also known as Hemorrhoids, are vascular structures that are present in the anal canal.

These vascular structures are like cushions that help with stool control. The problem arises when these structures become swollen. Post inflammation of hemorrhoids leads to the ultimate problem. Piles become painful which is unbearable for many while a few people don’t feel much pain but bleeding characterizes the disease. Around 10% of patients having Piles problem require surgical treatment, but they are unaware of the measures needed before opting for a hemorrhoid surgery.

Hemorrhoidectomy

The operation that is used to remove hemorrhoids is known as Hemorrhoidectomy. In this surgery, a local or general anesthesia is given to the patient so that the affected area gets numb and the patient doesn’t feel much pain. The doctors make perform a procedure around the anus to get rid of the hemorrhoids. As the anus area is susceptible, stitches might be required. Patients can go home the same day, but intensive care is needed. It might take around two weeks to get normal, in some cases, it may also extend to 6 weeks.

Cure Piles in 15 Minutes (BIEM)-

 

‘Biological Impendence Electrical auto-Measurement’ (BIEM) concept is a smart and advanced technology that able to produce controlled ‘tissues fusion’ without causing any carbonation. This technology is being aggressively develop and incorporated into the variety of modern surgery.

The major advantages of this technology is no bleeding, no open wound, no risk of infection and less pain as the nerve fibers is sealed in the tissues fusion. The new tissues growth will take place from inside and the dry and hard zone will take off itself when tissues healed up. 

Measures to be taken post hemorrhoid surgery

The surgery is extremely safe, however, like all surgeries, there are certain precautions that need to be taken in order to avoid post-op infection or reaction to anesthesia. People mostly complain about the severe pain that they feel while defecating and might also be accompanied by irritation or itchiness in the treated area. These symptoms are normal, but if the irritation or itchiness becomes severe or excessive bleeding becomes frequent, then consult your doctor immediately.

Fever or difficulty while defecating should also be reported to the doctor if it continues to be a problem after surgery. For the recovery phase, your doctor might prescribe the use of some pain killers along with the usage of some stool softeners. Taking a warm bath might also lower down the pain.

Usually, the doctors prescribe a healthy diet before and after hemorrhoidectomy surgery. But the measures might differ from case to case. A few common after and before care measures include diet changes, lifestyle changes, and adopting a regular exercise program. These three steps will not only help in speedy recovery but also reduce the chances of hemorrhoids recurring.

How Unani Treatment Can Help Patients Suffering From Piles?

Dr. Ahmed Farhan 94% (81 ratings)
Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Bangalore
How Unani Treatment Can Help Patients Suffering From Piles?

A condition when tiny outgrowths are formed in the gastrointestinal region or anus is known as piles. Anybody can suffer from this painful disorder as such a condition arises only if an individual follows unhealthy daily food habits, faulty lifestyle or if he or she has constipation. Excessive stress is also another factor for the occurrence of piles. A person can experience intolerable pain due to piles, especially at the time of the passing of stool.

Though people do not consider piles to be a severe health issue, those who suffer from this condition knows how difficult it is to withstand such pain and irritation. Unani treatment or Unani medicines are highly beneficial in treating and dealing with piles. It is natural, cost- effective and also with no side- effects.

Piles treatment with Unani medicines
Effective paste for external application: One of the most effective and natural remedies is by preparing a mixture of catechu and soap nut. For trying this treatment, you need to grind equal amounts of soap nut or reetha and catechu for forming a powder. Just half gram of this natural powder needs to be applied on piles. Similarly, another paste is also helpful in the treatment of piles which has to be prepared by grinding hemp or bhang leaves, and Persian Lilac or Bakain leaves. After this, the appropriately mixed paste must be applied for providing quick relief from such intolerable pain. This particular medicine of Unani treatment is known to give extensive relief to people who are suffering from piles.

Remedy using neem leaves: The importance and significance of Neem leaves are known to almost all people. Besides other helpful features of those leaves, one more advantage of neem leaves is that they are also a part of Unani treatment for treating piles. Firstly, you need to wash nearly 200 gram of neem leaves properly and then extract juice from them. After the extraction is done, you have to boil the juice and then strain it. The next step is to mix barberry leaves' extract with the extracted neem juice. After cooling down the mixture, you need to make small sized pills. Experts advise consuming a total number of 2 pills twice each day.
Butter, camphor & galls to the rescue: Another effective means of getting rid of the pain due to piles is by applying a combined mixture of camphor, butter, and galls. For preparing this mixture, 4 gram of Mazu or galls, 12-gram butter and about 2 gram of camphor is required. The first step is to grind camphor and galls and then mix it with butter. Applying this mixture for getting relief from piles is actually beneficial.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3337 people found this helpful

Hemorrhoids Surgery - 7 Quick Recovery Tips!

Dr. Swapnil 84% (10 ratings)
MS - General Surgery
General Surgeon, Nashik
Hemorrhoids Surgery - 7 Quick Recovery Tips!

Hemmorroids can be really uncomfortable and keep you in pain all through the day. One of the best and fastest way to get relief from this condition is to get them removed for good which can be easily done with the help of the surgery. The recovery period after a hemorrhoid surgery typically varies from one to two weeks depending on a host of aspects such as severity of hemorrhoids, the number of hemorrhoids as well as the type of treatment. During this span, a certain level of pain and discomfort is expected, but with some useful care tips, you can get some relief within a few days after the surgery.

  1. Making lifestyle changes: After the surgical intervention, the patient must be on bed rest for a week or so. This is because, during this time, the surgical wounds can reopen at any time if caution is not exercised. If you have excessive body weight, it is recommended that you should lose weight after this surgery. This must be done healthily so that the stress is reduced in the rectum area while an individual squat or sits down. This could lead to the recurrence of hemorrhoids in the long run. After the first few weeks, the patient must take a 10-minute brisk walk regularly.
  2. Take painkillers: In case the pain from hemorrhoids worsens after the surgery, you may consider taking painkillers. Many patients tend to use these medications to recover from hemorrhoids surgery, and you should take only prescription drugs only.
  3. Keep up with a healthy dietYou should make it a habit of eating a high-fiber diet and taking adequate amounts of fluid every day. This will not just accelerate the recovery process but prevent the recurrence of hemorrhoids. For best results, this should be practiced a few weeks before and after the surgery.
  4. Try different home remedies: In addition to the common methods of easing pain and discomfort after hemorrhoids surgery, you may also try different types of home remedies. Make sure that the wound is always clean and you can also use gels and creams for minimizing irritation.
  5. Alleviate itchiness: During the hemorrhoid surgery recovery, you are likely to experience itchiness which is a characteristic of a recovery period. This is a common symptom of external hemorrhoids, and to reduce it, you can take a sitz bath. Your doctor may also prescribe a topical medication depending on the location and severity of the problem.
  6. Educate yourself about the surgery and post-operative care: This is presumably the most important aspect of caring for hemorrhoids surgery. You should learn about the common complications of this surgery and how you can overcome them.
  7. Know when you can call a doctor: During the recovery process, it is critical to follow the instructions as given by the doctor. You should maintain the follow-up treatment with your doctor so that you can report him of any health problems and discomfort to take required steps.

With care and caution, you may recover easily from hemorrhoid surgery and return to normal life soon.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1711 people found this helpful

Piles: Choose Homeopathy To Avoid Surgery

Dr. Bhavin Dhamsaniya 89% (49 ratings)
BHMS, Diploma In Naturopathy & Yogic Science (DNYS)
Homeopath, Rajkot
Piles: Choose Homeopathy To Avoid Surgery

Piles also known as haemorrhoids. It is a condition in which there is swelling and inflammation around the anus and in the lower rectum. It is a condition in which the person experiences extreme pain while pooping and there may also be blood in few cases. It is very common, both in men and women. There are as many as four types of piles, such as internal, external, protruding and blind piles. There are several factors, which cause piles such as:

  1. No physical activity
  2. Prolonged sitting with no movement
  3. Diet containing more fats and carbohydrates and less fibre content
  4. Excessive alcohol intake
  5. Obesity
  6. Chronic constipation
  7. Pregnancy

The signs and symptoms of piles may vary according to your type. The most common being severe pain with blood appearing along the passage of stool or on the tissue paper. If you are suffering from internal haemorrhoid it might protrude through the anus outside your body, which is extremely painful and irritating. In case of external haemorrhoids you might feel a hard and painful lump around the anus. Excessive rubbing and cleaning the area may also cause itchiness, pain and bleeding.

  1. Homeopathic medicine for piles with extreme pain: Aloe is one of the homeopathic medicines you should take if you suffer from piles with severe pain. It appears like a bunch of blue grapes around the anus. The condition is accompanied by tenderness and soreness around the region. If you feel extreme pain and soreness at the slightest touch then Muriatic Acid is extremely helpful. If you experience a burning sensation and the pain lasts for more than an hour after excretion, Ratanhia works pretty well.
  2. Homeopathic medicine for bleeding piles: Bleeding when passing stool is one of the very common sign of piles. Hamamelis and Phosphorus are both equally helpful in curing piles that bleeds and the blood is bright red in colour. Backache and extreme weakness are also accompanied with bleeding.
  3. Homeopathic medicine for the Blind Type piles: If your piles do not bleed and it is purple in colour along with hard and dry stool, Aesculus will work well for you.
  4. Homeopathic medicine for piles with constipation: Nux Vomica and Collinsonia are both effective in dealing piles with constipation. You pass hard and dry stool and it is always unsatisfactory.

The medicines mentioned in the article are only indicative in nature and should not be consumed without consulting a trained homeopathic doctor, as most of the times based on your symptoms and other underlying factors the doctor decides the right mix of 2 or 3 medicines along with the frequency of the medicine. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

3180 people found this helpful

Hemorrhoids - Is There A Possibility Of Treating It With Homeopathy?

Dr. Hemesh Thakur 87% (662 ratings)
CCH, BHMS
Homeopath, Delhi
Hemorrhoids - Is There A Possibility Of Treating It With Homeopathy?

It’s easy talking about cuts and bruises on your arms and legs but talking about hemorrhoids can be a bit embarrassing. Hemorrhoids or piles are swollen blood vessels in the rectum. They can be internal or external and can irritate bowel movements. Though this condition is not life threatening, it can be quite painful. Hence, it should be treated as early as possible. Homeopathy is a holistic form of healing that addresses the root cause of the problem to resolve it.

Here are a few homeopathic remedies that can be used to treat hemorrhoids.

  1. Hamamelis: Hemorroids that bleed excessively can be treated with this homeopathic remedy. It also treats soreness and bruising caused by the swollen blood vessels. In such cases, the person also often suffers from anemia, breathlessness and weakness.
  2. Ratanhia: This is one of the best homeopathic remedies to treat painful piles. This pain is usually triggered by the passing of stool, but can persist for hours afterwards. It may also be accompanied by a burning sensation that can be relieved by cold water. In such cases, the passing of stool causes hemorrhoids to protrude.
  3. Graphites: Piles that are accompanied by constipation can be effectively treated with graphites. It is also suited for cases where the condition is triggered by obesity and menstrual irregularities.
  4. Nux Vomica: Hemorrhoids caused by a sedentary lifestyle are best treated with Nux Vomica. In such cases, the patient also suffers from burning pain in the rectum and constipation. Eating a lot of heavy food and the ingestion of stimulants like alcohol can trigger this condition. Nux vomica helps set the gastrointestinal system back in order and thus prevents the recurrence of piles.
  5. Aesculus: Piles that are accompanied by unexplained pain in the back can be treated with Aesculus. These piles may or may not bleed, but the rectum feels as though it is filled with sticks. In such cases, the patient may also feel intense itching, burning and soreness around the rectum.
  6. Arsenic album: This is used to treat piles that are accompanied by burning pain and restlessness that can be relieved by the application of heat packs. These patients also suffer from painful spasmodic protrusions of the rectum.
  7. Collinsonia: Hemorroids that cause incessant bleeding and a prolapsed rectum can be treated with collinsonia. The piles often protrude out of the anus in this situation and are associated with chronic constipation or diarrhea. It can also be used to treat piles associated with pregnancy.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4507 people found this helpful

What To Eat To Get Rid Of Haemorrhoids?

Dr. Khomane Gorakshanath 89% (18 ratings)
M. S. , MBBS
General Surgeon, Mumbai
What To Eat To Get Rid Of Haemorrhoids?

Many women experience a temporary encounter with hemorrhoids when they are pregnant. Quite surprisingly, most people tend to experience this in their daily lives. By the age 50, majority of people have encountered one or more symptoms of this ailment, including rectal pain, bleeding, itching and may be prolapse where the hemorrhoids protrude out of the anal canal. Though this ailment can be rarely detrimental, it can be a painful intrusion. But thankfully, there are a lot of things we can do about them.

How may this be diagnosed?
Hemorrhoids are usually diagnosed from a plain medical history and health exam. External hemorrhoids, more commonly known as piles, are normally apparent, particularly if a blood clot is formed. Your physician shall perform a digital rectal test to detect blood in the stool. Then the physician may also inspect the anal tube with the aid of an anoscope, which is a short plastic channel interjected into the rectum with illumination. If he finds any evidence of microscopic blood or rectal bleeding in the stool, then there may be a need to perform colonoscopy or flexible sigmoidoscopy to determine the probable causes of bleeding like cancer or colorectal polyps, specifically in women aged over 50.

Is it possible to treat hemorrhoids at home?
Most of the common symptoms of piles can improve drastically with simple in-home measures. If you are suffering from occasional flare-ups, you may try the following:

  1. Eat a lot of fibre: It is recommended to add fibre in the diet; may be a fibre supplement like Citrucel, Fibre con, etc. When you drink a lot of water along with loads of fibre, stools get softened making them effortless to pass, which will reduce the pressure on the swollen veins. Eating broccoli, wheat, oats, beans, fresh fruits every day will help in decreasing bleeding caused due to piles. It also reduces swelling and inflammation. If you feel digestive issues with a sudden splurge of fibre in your diet, you may start slowly and gradually increase the amounts.
  2. Take a sitz bath: A sitz bath is a lukewarm water bath for the lower back portion of the body, which can help in relieving irritation, itching as well as spasms occurring in the sphincter muscle. You can either get small plastic tubs for a sitz bath or sit in a normal bath tub. Most physicians suggest a half an hour sitz bath after every bowel movement. Then tenderly dry the area and avoid wiping it hard.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2553 people found this helpful

Piles - 5 Signs You Are Suffering From It!

Dr. Sandeep Madaan 87% (89 ratings)
MD - Ayurveda
Ayurveda, Delhi
Piles - 5 Signs You Are Suffering From It!

Piles, which are also called hemorrhoids, refer to the swelling of the veins near the anus and rectum, which get irritated during bowel movements, causing pain and bleeding during stool motions. The veins near the rectum or the anus may rupture during strained bowel movements and thus, cause the blood to come out with the stool. This can be very painful for the patient and has a very disruptive effect on their lives.

Causes of Piles

There may be many causes for piles or hemorrhoids and the cause may vary from patient to patient. Let's have a look at a few of them.

  1. Straining when passing a stool - This is by far the most common reason for piles and this is what causes the irritation on the veins or causes them to rupture
  2. Chronic Constipation - People suffering from chronic constipation due to gastrointestinal problems may also suffer from piles due to putting pressure constantly to relieve themselves.
  3. Lifting a heavy weight or doing strenuous work - This can also put physical stress on the anus or rectum and cause swollen veins, which may then rupture during the passage of stool.
  4. Pregnancy - Pregnancy causes many hormonal changes in the body and the strain may also result in piles.

Symptoms of Piles
Some of the symptoms of piles or hemorrhoids are:

  1. Painful bowel movements, which hurt the rectum or the anus, accompanied by general tenderness within the region
  2. Bleeding or seeping of a bright red color blood onto the stool on the toilet or even on toilet paper
  3. Itching in the anal areas, which may be continuous or intermittent
  4. A swelling or lump near the anus, which is painful
  5. A mucus-like discharge from the anus

 

Ayurveda and Piles

Ayurveda offers many remedies for various disorders including cancer treatment. Ayurvedic treatment for piles has shown promising results. There are many ways Ayurveda approaches piles. This includes diet, lifestyle, herbal supplements, medication, exercise and even massage. Since constipation is one of the main causes of piles, most of the treatment is focused on ensuring good digestive health. However, if you already have painful piles, Ayurvedic treatment focuses on treating the symptoms and improving your quality of life.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4744 people found this helpful

Piles, Fistula and Fissures - Know How Ayurveda Is Effective in Treating Them!

Dr. Khalid Bin Habib 88% (55 ratings)
B.U.M.S
Ayurveda, Etawah
Piles, Fistula and Fissures - Know How Ayurveda Is Effective in Treating Them!

Piles, fistula and fissures are the most common problems affecting the rectum and the anus. Both the rectum as well as the anus has a very rich vascular supply. There could be swelling of these blood vessels or tearing which can lead to the above conditions. Read on to know additional details about each of these conditions. 

Piles: In simple words, swollen blood vessels of the anal region are called piles. It can be internal or external, depending on how far it is from the anal canal. If it is located farther inside the anal canal, it is called internal piles.

Causes:

  • Chronic constipation, where the person has to strain to pass stools
  • Smoking and genetics can also lead to piles.

Symptoms: Starts off as painless bleeding, which happens in drops after bowel movement; the swelling happens much later. They can continue to grow and develop blood clots.

Treatment:

  • In the early stages, once identified, simple topical medications for symptom relief are sufficient.
  • Diet should be rich in fiber, with fruits and vegetables
  • Increased water consumption
  • Surgery if the disease has reached the stage of blood clots
  • Prevention is advised if there is a family history by consuming a fiber-rich diet and maintaining hydration

Fistula: When an infected anal gland bursts into the anal canal, it constantly discharges pus into the anal canal and becomes a fistula. Hygienic toilet habits can help in preventing fistulas.

Symptoms:

  • A constant wet feeling in the anal area, due to pus discharge.
  • This would be intermittent, and there would be periods with no discharge.
  • There could be a foul smell due to pus discharge.

Diagnosis and Treatment:

  • Identifying the exact location is important as surgery may be required.
  • An ultrasound scan or an MRI is usually done.
  • Newer techniques like Video Assisted Anal Fistula Treatment (VAAFT) are used. This locates the piles accurately and uses electric current to seal it with staples and surgical glue.
  • Conventional surgery is also used for economic or accessibility reasons.
  • Fissures: These cracks anywhere in the length of the anal canal are extremely common.

Symptoms

  • Very painful and the person may not want to go to the toilet
  • Rarely bleeding is also seen, maybe in very small amounts

Treatment:

  • Over 90% of the fissures do not require surgery
  • Switching to a high-fiber diet and improving hydration will help in managing these symptoms.
  • Topical relief can be provided by medications.
  • When they are recurrent, a procedure known as lateral sphincterotomy is done. This is an outpatient procedure and provides immediate relief.

Though one condition can lead to another, in most people, there is a strong genetic component, and working towards prevention is highly recommended.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2997 people found this helpful

Suffering From Piles - Diet You Must Follow!

Dr. M K Gupta 91% (133 ratings)
MBBS, MS- General Surgery
General Surgeon, Ambala
Suffering From Piles - Diet You Must Follow!

Hemorrhoids are commonly known as piles. They are swollen blood vessels or blood clots in or around the anus and rectum. The veins are located in the lowest part of the rectum and the anus and in some instances they can swell which makes the vein walls to stretch. This, in turn, can restrict or irritate the passing of the bowel movements. Piles can be broadly classified into two general categories internal and external.

While there are many treatment plans of curing piles, nothing can come near the age-old treatments in curing piles. The treatment focuses on curing the symptoms from within and concentrates on the root cause of the problem. This makes it more efficient as far as the treatment is considered and it drastically reduces the chances of haemorrhoids from occurring again. While there are some medications as a part of treatments, it is also mandatory that one must follow a strict diet regime for the treatment to be a success. The diet rule is also very much needed for the treatment to be a success.

Let us look at the diet plan that is needed for a treatment against piles/Fistula. You can consult with your doctor to get to know more about this.

  1. Breakfast: Dalia (sweet or salty depending on individual’s choice), Milk without fat, Tea, Toast, Chapati, Mix veg., Brown bread, Sprouts, Fruits like apple etc.
  2. Lunch: Chapatis, Cooked mixed vegetables, Daal (cooked pulses), Boiled rice, Takra (Buttermilk), Salad prepared from onion, tomato, radish, turnip, carrots, papaya etc.
  3. Evening Tea/snacks: Tea or coffee, Toasts, Dry fruits, Biscuits, roasted popcorns or any other light food item can be taken.
  4. Dinner: Chapatis, cooked vegetables, Daal (cooked pulse), salad

Impartant food items you must note

  1. Avoid taking curd or buttermilk in dinner.
  2. At bedtime, lukewarm milk with a few drops of honey can be taken.
  3. Flour with Mixed grains flour like wheat, barley, gram, soybeans etc. However, wheat flour with husk (without refining) can also be used.
  4. Pulses, such as moong, masoor, gram, soybean etc. can be eaten
  5. Vegetables like bottle gourd, radish, turnip, cabbage, cauliflower, raw green papaya, carrot, fenugreek leaves, chenopodium leaves, spinach leaves, tomato, potato and other green leafy vegetables.
  6. Fruits such as papaya, coconut, apple, litchi, figs, watermelon, orange, guava etc. are good.
  7. Liquids and juices for example coconut water, bottle gourd juice, apple juice, mixed fruit juice, aloe vera juice, trifala ras, wheat grass juice etc. can be taken
  8. Dry fruits like almonds, pistachio, dried grapes etc.
  9. Spices that can be consumed turmeric, coriander powder, fenugreek, cummin seeds, ajwain, saunf etc.
  10. Ghee and cooking oils like Cow’s ghee, mustard oil, olive oil, groundnuts’ oil, soybean’s oil etc. can be used
  11. Have plenty of fluids including water.
  12. Avoid the intake of Tea and Coffee.
  13. Avoid non-veg. and junk/spicy food items.
  14. Avoid smoking and alcohol and also do not indulge in chewing of tobacco products.
  15. Always ensure to follow the instructions of your physician strictly.

In case you have a concern or query you can always consult an expert & get answers to your questions!

456 people found this helpful
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