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Last Updated: 5 years ago• Featured Tip
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Last Updated: 5 years ago• Featured Tip
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Do you know about a condition called cystic fibrosis that makes your baby s skin taste very salty after birth? The condition changes over time, in which the body makes sweat and mucus, and also affects the digestive system and lung functioning. The condition generally occurs because of a flawed gene. This is a severe and life-threatening disease that affects different people in different ways.
Causes
The gene, called CTFR is present in all humans. It makes a protein that controls th...more
Causes
The gene, called CTFR is present in all humans. It makes a protein that controls th...more
Last Updated: 5 years ago• Featured Tip
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Post Graduation Diploma in Dietetics and...read more
Dietitian/Nutritionist•Amritsar
Here are some dietary tips to boost immunity to avoid viral infection-
A strong immune system helps to keep a person healthy. The immune system releases antibodies, which attach to antigens on the pathogens and kill them. Incorporating specific foods into the diet may strengthen a person's immune response.
1. Start your day with lemon in lukewarm water.
2. Use high citric fruits like amla, orange, lemon.
3. Increase use of herbs like tulsi, kalimirch, haldi.
4. T...more
A strong immune system helps to keep a person healthy. The immune system releases antibodies, which attach to antigens on the pathogens and kill them. Incorporating specific foods into the diet may strengthen a person's immune response.
1. Start your day with lemon in lukewarm water.
2. Use high citric fruits like amla, orange, lemon.
3. Increase use of herbs like tulsi, kalimirch, haldi.
4. T...more
Last Updated: 5 years ago• Featured Tip
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Ayurveda is a life science that has been around for centuries. There are many treatments and medications in Ayurveda that improve the way of life. One such powerful method that increases the immunity in children is suvarnaprashan.
We live in a world where we are surrounded by chemicals be it in food, water or air. With the erratic changes in the climate and our lifestyle need a lot more care than before; giving Suvarnaprashan to your children is one way the parents can ensure that their...more
We live in a world where we are surrounded by chemicals be it in food, water or air. With the erratic changes in the climate and our lifestyle need a lot more care than before; giving Suvarnaprashan to your children is one way the parents can ensure that their...more
Last Updated: 5 years ago• Featured Tip
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Post Graduation Diploma in Dietetics and...read more
Dietitian/Nutritionist•Amritsar
How to manage a fatty liver?
1. Modern living has contributed to a common lifestyle condition called Non- alcoholic fatty liver disease. Even though it sounds like a scary thing to have, you can manage it- even reverse it- by managing your diet better. The principles of nutrition management in Non- alcoholic fatty liver disease include improving the quality of nutrition.
2. Maintaining a balanced diet and eating the correct portion sizes depending on one's activity profile and...more
1. Modern living has contributed to a common lifestyle condition called Non- alcoholic fatty liver disease. Even though it sounds like a scary thing to have, you can manage it- even reverse it- by managing your diet better. The principles of nutrition management in Non- alcoholic fatty liver disease include improving the quality of nutrition.
2. Maintaining a balanced diet and eating the correct portion sizes depending on one's activity profile and...more
Last Updated: 5 years ago• Featured Tip
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Non-alcoholic fatty liver disease is the most common form of liver disease as it affects about 80 to 100 million people in the US alone. It is described as a range of liver conditions which may affect people who either don t drink alcohol or drink too little of it. The distinguishing feature of this disease is the presence of too much fat in the liver. It can occur in every age group. However, people in age groups of the 40s and 50s, who are susceptible to heart diseases because of diabetes and ...more
Last Updated: 5 years ago• Featured Tip
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Human urine is a useful tool for the diagnosis and detection of several health conditions. The colour, smell and density of your urine can reveal a lot about the state of your health. Colour, especially, is a strong determinant of many ailments or concerns.
Here is a list of the health conditions you might be suffering from, based on the colour of your urine:
Straw colour to transparent yellow colour: This urine colour signifies that your body is healthy and perfectly hydrated....more
Here is a list of the health conditions you might be suffering from, based on the colour of your urine:
Straw colour to transparent yellow colour: This urine colour signifies that your body is healthy and perfectly hydrated....more
Last Updated: 5 years ago• Featured Tip
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Anemia is a medical condition in which the red blood cell count or hemoglobin is less than normal. Haemoglobin is the main part of red blood cells and it binds oxygen. If you have few or abnormal red blood cells, or your hemoglobin is low, the cells in your body will not get enough oxygen. Anemia can last temporarily or for a long-term, and it can range from mild to severe. If you suspect you have anemia, see your doctor immediately because it can be a warning sign of a serious illness. A person...more
Last Updated: 5 years ago• Featured Tip
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Pregnancy brings with it a whole lot of changes for the mother-to-be, such as emotional, psychological, social and of course physical. The body goes through many changes and there are some side effects that are typical of pregnancy, the most common ones are listed below.
Morning sickness: Morning sickness can occur at any time of the day. It can start as early as the 4th week of pregnancy and continue until the first trimester. The altered level of hormones are believed to be the cause ...more
Morning sickness: Morning sickness can occur at any time of the day. It can start as early as the 4th week of pregnancy and continue until the first trimester. The altered level of hormones are believed to be the cause ...more
Last Updated: 5 years ago• Featured Tip
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Ayurveda is an ancient system of medicine that is holistic in nature. The focus of Ayurvedic treatments is on improving your overall well-being, in addition, to cure the symptoms of the disorder. When it comes to keeping your body healthy, Ayurveda is your best bet. Its holistic nature makes it very potent in improving your body s immune system so that your body is fighting fit and free of diseases.
Here are some Ayurvedic tips to stay healthy:
Eat healthily: The food you consu...more
Here are some Ayurvedic tips to stay healthy:
Eat healthily: The food you consu...more
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