Heel Spur Health Feed

For some people, the simple act of walking can be very uncomfortable. This is because they may be suffering from a heel spur. Heel spurs are calcium deposits that cause a bony protrusion on the underside of the heel bone. Heel spurs themselves may be painless but walking or jogging can make the person like a knife or pin is sticking into his or her sole. This may also be felt while standing up after being seated for a long time. Heel spurs do not heal on resting and usually need medical attentio...more

For some people, the simple act of walking can be very uncomfortable. This is because they may be suffering from a heel spur. Heel spurs are calcium deposits that cause a bony protrusion on the underside of the heel bone. Heel spurs themselves may be painless but walking or jogging can make the person like a knife or pin is sticking into his or her sole. This may also be felt while standing up after being seated for a long time. Heel spurs do not heal on resting and usually need medical attentio...more

For some people, the simple act of walking can be very uncomfortable. This is because they may be suffering from a heel spur. Heel spurs are calcium deposits that cause a bony protrusion on the underside of the heel bone. Heel spurs themselves may be painless but walking or jogging can make the person like a knife or pin is sticking into his or her sole. This may also be felt while standing up after being seated for a long time. Heel spurs do not heal on resting and usually need medical attentio...more

Heel pain?
Heel pain is a very common foot complaint and may involve injury to the bone, fat pad, ligaments, tendons or muscles. Heel pain can also be referred by a pinched nerve in your lower back.

It is important to have your heel pain thoroughly assessed to ensure an accurate diagnosis and subsequent treatment.

Anyone can suffer from heel pain, but certain groups seem to be at increased risk, including:

Middle aged men and women
Active people eg running spor...more

Hello, you are suffering with calcaneal spur which only be cured with homoeopathic medicine.
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Calcium is good for bones but it s not so good when it displaces on the bone forming the underside of your heel, causing painful heel spurs. The pain caused by heel spurs can be either sharp or dull. It usually worsens after jogging or walking and is acute when people get out of bed in the morning.

Heel spurs may be in the form of small bony protrusions or irregular growths on the heel bone.

These are more often in men and women who are older. But that s not all, anyone can get...more

You need to put silicon gel insoles in your shoes for better comfort and rest physio will take care.

Continue contrast bath and also use heel cushions in footwear and continue shoes as you told. But also start stretching and strengthening exercises for your sole muscles.

U can take Rhus tox 30/ 4 times/ 3 days
U need to reduce your weight also.
Only calc fl. Will not solve the problem
For better results consult with details.

It is better to keep it simple and not mix many things. Take good care of your body by exercising everyday. Do learn yoga which can be very beneficial. Eat healthy and balanced diet with fruits and vegetables. Read about thyroid conditions and how it can be managed with healthy lifestyle and proper medications. Go for regular health check up and do the tests as suggested by your doctor. It is the holistic approach that will help naturally healing. You can contact me for further details.