Heel Pain Questions

Respected Lybrate user. Please consult orthopaedic doctor and take treatment and also consult physical therapist and take treatment. Almost your problem is cured. Don't worry.

May there is calcaneal spur or planter fasciatitis.
Go for x ray of ankle.
Counslt to physio.
Use soft sole footwear and avoid bare foot walking.
Keep his feet in mild warm water.
Send his report in private chat.

Respected Lybrate user. Please consult orthopaedic doctor and take treatment. Don't be forget and don't be worried about this. Be cool.

Respected lybrate-user" inflammation of plantar fascia" is called plantar fascitis" plantar--- plantar fascia+ itis --- inflammation" during this problem. Massage / soft tissue manipulation will helpful to this at limited times only / for emergencies. Compulsorily starts physiotherapy treatment for orthopaedic doctor consultation. Type of treatment is designed / decided by physical therapist. For online consultation it's not possible. Only patterns / types of easy ways to be explained. But this ...more

1. Looks like she has plantar fascitis (foot loses its normal arch below and becomes flatter).
2. Use 1 course of pain killers with vitamin c.3. Use shoes made for plantar fascitis that maintains the arch of the foot.
4. Tennis ball/arch stretching exercises are available on you tube and can be implemented once the pain reduces after taking medication. 5. If she is post menopausal and not on any calcium supplements / consider using calcium and vitamin d3.

Respected Lybrate user. Yes it's cured permanently. Please consult physio therapist at your area. But remember. Don't stop in between the total treatment session. Follow up is very important. Don't stop. Do home ex's.take precautions as your therapist mentioned. All the best.

Ice. Use an ice pack or cold compress on your foot for 10 to 15 minutes at a time. This is especially beneficial at the end of a long day or when you’ve spent a lot of time on your feet. Or, roll a frozen water bottle under your foot. This method incorporates a bit of massage, relieving tightness in the bottom of your foot.
Massage. Massaging the arch of your foot helps to relieve pain and promote mobility. Use your fingers and knuckles to deeply massage your foot for 1 to 5 minutes at a tim...more

Respected Lybrate user. Reasons of your problem are so many but those are exactly found during clinical examination .without doing that could not be justify. Please consult orthopaedic doctor in hyderabad. Don't worried about this.

May be due to calcaneal spur.
Go for x ray of heel and uric acid level.
Send urs report in private chat.
Use soft sole shoes.
Avoid bare feet walking.
Keep ursfeet in hot water.

Check her uric acid level and x ray of knee and heel.
Apply hot water pack and anlgesic gel.
Use soft sole slipers.
Send her report in private chat.