Heat Therapy Health Feed

Reduce stress by regular exercise, adequate sleep, laughing and maintaining good relationships.

Hi, lybrate user,
Go for meditation to reduce your stress to calm your nerves to check sexual dreams.
Tk, plenty of water to hydrate your body to prevent constipation that  triggers wet night.
Your diet be easily digestible on time to check gastric disorder to minimise wet dreams.
Ensure, sound sleep for 6/7 hours in the night.
Private ,consultation will provide you  a  faster recovery,  till then take, homoeopathic medicine, underlying:
@.AshawagandhaQ-10 drops,  thrice ...more

White coat hypertension is a condition affecting patients who experience stress or anxiety at a medical setting such as doctor's office or hospital. This results in a higher than normal blood pressure reading during their visit.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Sleepless Nights Due To Stress!

Dear Lybrate user, ragging is bad thing. But if you want to come over it, you will. Nothing is permanent. So bad effect too.
Try to focus on your career. You will definitely get success. Take care.

Mental Stress!

Serious stress caused by financial problems, loss of a relationship or other unexpected emotional changes can trigger a speech disorder. Let's have a detailed discussion for better advice and healthy lifestyle.

People can learn to manage stress and lead happier, healthier lives. Here are some tips to help you keep stress at bay.

Keep a positive attitude.
Accept that there are events that you cannot control.
Be assertive instead of aggressive. Assert your feelings, opinions, or beliefs instead of becoming angry, defensive, or passive.
Learn and practice relaxation techniques; try meditation, yoga, or tai-chi for stress management.
Exercise regularly. Your body can fight stress b...more

Hi lybrate-user! main samajhti hoon ki ye apke liye kaafi confusing hai. Ek doctor ki salah lena aapke liye madadgar ho sakta hai. Kyuki aapne bataya aap kaafi stress mehsoos kar rahe the, ye uske karan bhi ho sakta hai. Agar aap ko emotional sahayta ki zaroorat hai stress manage karne ke liye, toh aap kisi psychologist ke saath therapy session book kar sakte hai. Agar aapko lagta hai ki aap khud bhi stress manage kar sakte hai, toh vo bhi kar sakte hai - there is meditation, physical activity, ...more

Hemorrhoids are usually caused by increased pressure on the veins in the pelvic and rectal area. As pressure increases, blood pools in veins and causes them to swell. But we have to look into the details of the problem.Let's have a detailed discussion to Ensure proper treatment.