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Last Updated: 8 years ago• Featured Tip
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It is necessary that you detoxify your body after regular intervals because with detoxification, you not just remove the dangerous toxins from your body but also increase the vitality of your body.
In Ayurveda, all natural ingredients are used for detoxification. Ayurveda works wonders in cleansing the blood by removing impurities and toxins, accumulated in various organs of the body such as the liver, intestines, kidneys, lymphatic system, lungs and skin. It is equally effective in cas...more
In Ayurveda, all natural ingredients are used for detoxification. Ayurveda works wonders in cleansing the blood by removing impurities and toxins, accumulated in various organs of the body such as the liver, intestines, kidneys, lymphatic system, lungs and skin. It is equally effective in cas...more
Last Updated: 8 years ago• Featured Tip
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Chennai
According to Ayurveda, Jwara or fever refers to the irregularities of body temperature. In majority of the cases, there is reduced heat in the GIT (gastrointestinal tract) and an increased temperature in the external body. Fever might be a symptom of a disease or can be a disease in itself. According to Ayurveda, fever happens because of an imbalance in the following doshas:
1. Vata
2. Aghantuja
3. Pitta
4. Kapha
5. Vata-Kapha
6. Vata-Pitta
7. Vata-Pitta-Kapha
8...more
1. Vata
2. Aghantuja
3. Pitta
4. Kapha
5. Vata-Kapha
6. Vata-Pitta
7. Vata-Pitta-Kapha
8...more
Last Updated: 8 years ago• Featured Tip
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Knee pain can be caused due to a variety of reasons as the knees are large joints that are often subjected to heavy loads. The occurrence of knee pain is on the rise, which may be caused due to sports injuries and unilateral load. Osteoarthritis, arthritis, wearing of the patella, inflammation of bone and cartilage are some of the common forms of knee pain. If you had been suffering from knee pain for quite some time, then there is nothing to worry about; Ayurveda has a great solution to allevia...more
Last Updated: 8 years ago• Featured Tip
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Most diseases, small or big, acute or chronic, accident or infection, have one common factor - pain. In most cases, in addition to reducing the severity of the infection or the impact to various structures from the trauma, managing pain assumes a bigger role. It is only when the pain is controlled can the bigger picture of disease management be done, as the patient would be inconsolable.
To this effect, in addition to pain killers, the most inexpensive and easily available modes of pain...more
To this effect, in addition to pain killers, the most inexpensive and easily available modes of pain...more
Last Updated: 8 years ago• Featured Tip
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People who suffer from arthritis are more likely to experience osteoarthritis symptoms. The intensity of the feeling of knee pain in winter is often linked to barometric pressure. In winter, there is a reduction in the pressure exerted by the air around us. This drop in pressure can cause the tissues around the joints to swell resulting in increased pain. The other possible cause of knee pain in winter can be explained from the influence of heat. Fluid in tissues becomes more viscous during wint...more
Last Updated: 2 years ago• Featured Tip
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What are nosebleeds, colds, & ear infections?
Nosebleeds, colds, & ear infections are three very common types of illnesses and injuries that can affect both children and adults.
Nosebleeds occur when the capillaries in the nose rupture, causing blood to be released from the nostrils. ;
Colds are respiratory infections caused by a variety of viruses, consisting mainly of sneezing, coughing, and sore throat.
Ear in...more
Last Updated: 2 years ago• Featured Tip
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Calisthenics is, by and large, a kind of physical training that involves the use of your own body weight to improve strength and build muscles. This type of workout often involves activities that allow multiple large muscle groups to work together, like standing, grasping, and pushing. Apart from all of that, you don't need much equipment to do calisthenics, which makes it a great workout option for people who want to stay fit without going to the gym.
Calisthenics e...more
1132 people found this helpful
Last Updated: 2 years ago• Featured Tip
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खुद को एक्टिव और मजबूत रखने के लिए व्यायाम काफी महत्वपूर्ण होता है। इसी व्यायाम की वजह शरीर के सभी अंग तो मजबूत होते ही हैं, साथ ही मानसिक तनाव भी कम होता है। हालांकि आज की युवा पीढ़ी में कुछ पुरुष फिल्मों के कलाकारों से प्रेरित होकर भी व्यायाम की ओर आकर्षित हो रहे हैं। कई पुरुष सलमान खान, शाहरुख खान, जॉन अब्राहिम और टाइगर श्रॉफ जैसी छाती बनाना चाहते हैं।
चलिए आज हम आपको इन कलाकारों के सीने की तरह ही मजबूत, आकर्षक और चौड़ी छाती बनाने के लिए सहायक व्यायाम के बारे में बताते हैं, जिनको नियमि...more
चलिए आज हम आपको इन कलाकारों के सीने की तरह ही मजबूत, आकर्षक और चौड़ी छाती बनाने के लिए सहायक व्यायाम के बारे में बताते हैं, जिनको नियमि...more
207 people found this helpful
Last Updated: 2 years ago• Featured Tip
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शरीर में रक्त सभी कोशिकाओं को ऑक्सीजन पहुंचाता है। जब आप सांस लेते हैं और अपने फेफड़ों में ताजी ऑक्सीजन खींचते हैं, तो लाल रक्त कोशिकाएं ऑक्सीजन के साथ बंध जाती हैं और इसे रक्तप्रवाह में ले जाती हैं। कोरोना महामारी के बाद अब ज्यादातर लोग यह जान गए हैं कि अपने रक्त में ऑक्सीजन लेवल को स्वाभाविक रूप से बढ़ाया जा सकता है। इसके साथ ही आप अपने रक्त में ऑक्सीजन स्तर को बनाए रखने के लिए भी अपने डॉक्टर के साथ विभिन्न तरीकों पर चर्चा कर सकते हैं।
शरीर में ऑक्सीजन लेवल का बने रहना इसलिए जरुरी है ...more
शरीर में ऑक्सीजन लेवल का बने रहना इसलिए जरुरी है ...more
58 people found this helpful
Last Updated: 2 years ago• Featured Tip
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1. Dr. M Sri Vidhya Venkatesan
Master of Arts in Clinical Psychology, Bachman Institute for Psychotherapy,
22 Years Experience 300 - 500 at clinic 300 online
A psychologist with experience working in clinical psychology. In addition, working as a psychotherapist and treating patients with mental illnesses. In addition to that, she is an accredited relationship counselor. The treatment of mental diseases such as stress, anxiety, and other trauma-related issues done as a Psyc...more
Master of Arts in Clinical Psychology, Bachman Institute for Psychotherapy,
22 Years Experience 300 - 500 at clinic 300 online
A psychologist with experience working in clinical psychology. In addition, working as a psychotherapist and treating patients with mental illnesses. In addition to that, she is an accredited relationship counselor. The treatment of mental diseases such as stress, anxiety, and other trauma-related issues done as a Psyc...more
Last Updated: 2 years ago• Featured Tip
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General Physician•Agra
खुद को फिट रखने की चाहत हम सबकी होती है पर कई बार हम जिम जाने का समय नहीं निकाल पाते। पर जिम जाए बिना भी अगर आप खुद को फिट रख पाएं तो इससे अच्छा और क्या हो सकता है। अगर आप भी उन लोगों में से एख हैं जिनको जिम जाने या दूसरे व्यायाम करने के समय नहीं मिल पाता तो रस्सी कूदना आपके काम आ सकता है। ये एक सुविधाजनक, आसान और प्रभावी घरेलू व्यायामों में से एक है।रस्सी कूदना आपके लिए एक बेहतरीन कार्डियो, एरोबिक एक् सरसाइज है। रस्सी कूदने से ना सिर्फ आपके पैरों की मांसपेशियां मज़बूत होती ह...more
Last Updated: 4 years ago• Featured Tip
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Since all of us are working form home, most of our work has been shifted to online modes. This might give us the feeling of always being online, which also means always being at work leads to an always-on culture; which can lead to burn out sometimes.
Even when we are online for entertainment purposes, if someone from work or an important email is sent, even after work hours we tend to respond to them.
Here are some tips:
1. Do not disturb mode: after working hours, make sure to...more
Even when we are online for entertainment purposes, if someone from work or an important email is sent, even after work hours we tend to respond to them.
Here are some tips:
1. Do not disturb mode: after working hours, make sure to...more
Last Updated: 4 years ago• Featured Tip
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MBBS.D.ortho.DNB(ortho)
Orthopedic Doctor•Tirupati
Drink always warm water, take steam inhalation twice daily and wash hands frequently stop roaming unnecessary is the key in the prevention of COVID-19 pandemic.
Last Updated: 4 years ago• Featured Tip
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Storm of thoughts in mind is a sign of stress. Silence and meditation calm the mind down, making it more still, focussed and sharp.
Last Updated: 4 years ago• Featured Tip
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Reduce stress by regular exercise, adequate sleep, laughing and maintaining good relationships.
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