Heat Stroke Health Feed

Dear Lybrate User,
- the most important thing is to avoid direct exposure to sunlight for long & to be sufficiently hydrated
- avoid moving in the su after 10-10.30 am till evening
- carry a water bottle & keep sipping water throughout the day, also have fresh fruit juice /coconut water, avoid more than a cup of tea, coffee per day as it can lead to fluid loss
- wear loose, light coloured cotton clothes to reduce sweating
- try to be under fan to cool the body by sweat evapor...more

Get tested your cbc, thyroid function test, calcium,vitamin d, lipid profile,& liver function test then consult me through Lybrate.

This might be hypersensitive reaction to skin.
Please consult with me on my private chat window for full detail treatment and prescription.

1. Don't overeat
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal frui...more

Nothing to do with the pregnancy, try to drink plenty of water will help in controlling your body temperature.

Your anxiety and fear are the facts for feeling fever and the deficiency of vitamin d need to be corrected with supplements get sunlight which will help your moods also. You have actually no fever with the reasons you said and unless you have nay symptoms, it is pointless to keep measuring body temperature which is not test useful, for disease management.

Do you mean acidity or heartburn? If so do this
1. Don't overeat
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fru...more

In Hairfall do overnite oiling and wash in morning. Thrice a week & at least continue it for 1 month. Do not apply any oil or serum after wash.

Feeling hot can be hyperthyroid and anemia and you check up blood CBC and TFT and do a check up . If all normal you have only anxiety

You may have sinusitis and a viral fever or conjunctivitis and need check up and medication as decided in the checkup.