Heart Image Tips

What is Heart Murmur?

A heart murmur is an abnormal sound such as swishing or a whistling that the doctor hears when he listens to your heart. These sounds can be heard with a stethoscope. Heart murmurs can be present at birth (congenital) or develop later in life.

Symptoms of Heart Murmur-

Skin that appears blue, especially on your fingertips and lips
Swelling
Excessive sweating
Pain in the chest
Shortness of breath
Feeling very tired
Enlarged ...more

Heart Disease is a condition in which a waxy substance called plaque builds up in the artery walls causing a narrowing of those walls. Once this occurs, there is reduced blood flow to the heart, which eventually can cause blockages and possibly a heart attack. There are many risk factors involved in the development of heart disease, some of which you cannot control. The diet, however, is a risk factor that you can control. Controlling your diet also helps you to control cholesterol levels, weigh...more

Women Heart Health!

Limit fat and cholesterol. Some examples of foods high in fat and cholesterol include butter, lard, hydrogenated margarine, cream sauces, coconut, palm and cottonseed oils, cocoa butter and bacon fat. Excess fat in the diet can contribute to weight gain and elevated cholesterol levels. These are both risk factors for heart disease.
Keep saturated fat in your diet less than 7 percent of your daily calories since saturated fats contribute to plaque formation in artery walls

Restrict t...more

By now, we know that exercising regularly has numerous health benefits it keeps your blood glucose and blood pressure under control, reduces cholesterol and of course, helps you lose weight. All these underlying conditions are related closely to your heart health. And so, we are always looking for ways to incorporate physical activity to our daily lives. But the question remains How often or how much should you exercise in a week to keep your heart fit? What difference does it make to your o...more

Omega-3 in fish:Eating fish helps your heart

The omega-3 fatty acids in fish are good for your heart. Find out why the heart-healthy benefits of eating fish usually outweigh any risks.

If you're worried about heart disease, eating one to two servings of fish a week could reduce your risk of dying of a heart attack.

For many years, the American Heart Association has recommended that people eat fish rich in omega-3 fatty acids at least twice a week. Doctors have long bel...more

The thyroid gland is situated at the base of the throat. This butterfly-shaped gland secretes hormones which affect almost all parts of the body particularly your heart. The thyroid hormone has an influence on how your heart beats, your blood pressure and the level of your cholesterol. This is why thyroid problems can lead to heart disease. Alternatively if you are already suffering from heart disease, then it can make things worse.

When there are thyroid problems, symptoms such as fa...more

There are many people worldwide who suffer from heart problems (irrespective of their age and sex). While in most cases, the condition improves with proper treatment and medications, in few, the condition is beyond treatment. A heart transplant comes as a saviour for such people. It gives them a new lease of life. The transplant involves replacing a heart that has stopped functioning normally (damaged or may be diseased) with a healthy heart (from the donor).

Over the years, heart trans...more

Menopause brings about a lot of changes in a woman's body. It not only signifies the end of her fertility and child bearing days but is a sign of growing age and the body progressing in a new direction of aches, pains and vulnerability. While some of these are natural, others can prove to be dangerous as it significantly increases the risk of heart disease (unlike common myths, women do get heart attacks). The risk factor is also goes up if the woman suffers from diabetes, obesity and high blood...more

A heart attack is caused if the blood flow to the heart is somehow obstructed by fat deposits, cholesterol or other substances, thereby, forming a plaque in the arteries. The disruption in this flow of blood destroys a part of the heart muscle and may prove to be fatal if not treated right on time.

Not every heart attack starts with a sudden crushing pain in the chest. In fact, about 30 per cent of the cases haven t yielded any such symptom. However, the signs may vary from one person t...more