Heart Doctor Tips

घुटना शरीर के सबसे महत्वपूर्ण जोड़ों में से एक है। यह आपके शरीर का पूरा भार उठाता है। इसी के सहारे आपकी दिनभर की गतिविधियां जैसे बैठना, चलना, और दौड़ना संभव हो पाती है।इसीलिए जब आपका वज़न बढ़ता है तो घुटनों में दर्द की शिकायत भी बढ़ती है। पहले घुटनों के दर्द की समस्या अधेड़ उम्र में शुरु होती थी पर अब युवा और बच्चे भी इससे अछूते नहीं हैं। क्योंकि घुटनों के दर्द के पीछे अब कोई विशेष आयु नहीं बल्कि आपका अस्वस्थ्य लाइफस्टाइल भी ज़िम्मेदार है।आज हम आपको घुटनों की समस्या से उबरने और उन्हें मज़बूत कर...more

Resistant hypertension refers to the condition where your blood pressure remains high despite taking at least 3-4 different types of medications and diuretics. Resistant hypertension may occur due to one or more underlying causes hormonal abnormalities, plaque build-up in the arteries, obstructive sleep apnoea, obesity, and others.

Ways to manage resistant hypertension

Since neither medications nor diuretics yield the desired results, the only way to combat resistant hyperten...more

Resistant hypertension refers to the condition where your blood pressure remains high despite taking at least 3-4 different types of medications and diuretics. Resistant hypertension may occur due to one or more underlying causes hormonal abnormalities, plaque build-up in the arteries, obstructive sleep apnoea, ;obesity, and others.

Ways to manage resistant hypertension

Since neither medications nor diuretics yield the desired results, the only way to combat resistant hyperte...more

If you have high blood pressure, you would have to depend a lot on medications, as prescribed by your healthcare provider. Medications can help keep your blood pressure within the normal range. However, in order to be able to maintain a normal blood pressure reading, you should focus on other remedies too.

Here are a few ways through which you can manage ;hypertension



Decrease your daily ;sodium intake  for most adults, a sodium intake of 1500mg or less...more

High blood pressure, also referred to as hypertension, is a serious condition that may put you at risk of ;stroke and ;heart disease, if left untreated. Besides medications, there are other ways to control blood pressure levels. Most of these involve making changes in your habits and lifestyle.

Here is what you can do to get your blood pressure back to its normal range



Lose weight losing as little as 3-4 kg can make a big difference in your elevated blood pressu...more

Hypertension affects many women during ;pregnancy. Blood pressure readings that are equal to or greater than 140/90 mm/hg indicate elevated blood pressure. If left untreated, the condition can lead to serious health complications for the infant, the mother, or both.

Types of hypertension associated with pregnancy

Three types of hypertension are common in women during pregnancy



Chronic hypertension a woman with chronic hypertension either had elevated bl...more

World Heart Day (29th September) is celebrated to make people aware of the things that could be hurting your heart and how better care can be taken of this vital organ. Following a balanced and healthy diet is an essential method of safeguarding your heart against coronary diseases. On this day let us pledge to start eating healthy. Studies have found that adding some basic food items to your diet that your heart simply loves, along with regular physical activities and regular health screening c...more

Extramedullary intradural tumours are a rarity. Of all the tumours of the nervous system, fewer than 15% are of the spine. And around 45% of them are intradural. And 40% of intradural tumours are extramedullary.

What are some common Intradural Extramedullary Spinal Tumours?

Some forms of intradural extramedullary spinal tumours are-

Schwannomas

Meningiomas

Gliomas

Neurofibromas

What are the Symptoms of Intradural Extramedullary Spin...more

Chronic and acute low back pain is a common problem which occurs in 80% young and old people. Low back pain outcome from damage to structures in the back such as muscles, ligament, disc, nerves and bone. Back pain commonly occurs following relatively simple movement such as bending forward or twisting through the spine. Low back pain can also occur through more complex and forceful movement of lower spine.
Low back pain is experienced as pain from the lower back. This is often dull or stron...more

Do you suffer from neck pain? Do you sit for long hours without backrest and are used to terrible pains in the neck at the end of the day? Neck pains are very common in people of all age. Though they have various reasons for developing, their solutions can be sometimes the same. If you are suffering from neck pain, then you can try these simple methods and ease it.

Drink lots of water: This is quite interesting. Not many know that a person is born with their spinal cord made of eighty p...more