Healthy Heart Diet Questions

Reason for your symptoms may be that you have not fully recovered from your previous illness. Take ample fluids. Take balanced diet. Take green leady vegetables and fruits. And take rest.
Most likely you will recover yourself.

You can apply aloe vera gel from its leaf ,apply on scratch area.(use freshly prepared not ready made)
how to prepare fresh gel = remove skin of an aloe vera leaf. Take scoop out gel, apply gel on face area.

Hello, thanks for the query.
I have seen the query. Whichever insulin one may take there is no need to take any form of "glucose" to avoid "hypoglycemia" because if you are taking properly calculated insulin dosage then there will be no hypoglycemia. But if it does occur then taking a small amount of sugar or a candy can help overcome the same.
The insulin dosage needs to be based on both fasting and pp glucose levels. Plus when fasting level is above 140 mg, then your night dosage needs...more

If that doesn't work please follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gm twice a day.

Hello Ms. lybrate-user
first of all maintain healthy life style healthy diet. If you are over weight maintain healthy weight it helps a lot in harmonal imbalance and mention your symptoms that what symptoms and sone detailed history so that I can help you in further managment and selection of specialist. I am paediatric resident doctor if any doubt contact me on Lybrate.

Your systolic blood pressure some times rises
diastolic blood pressure is super normal. Avoid tension. Tata light salt is permissible. More discuss with me on line.

Hi, fatty liver disease (fld) or hepatic steatosis, is a condition where excess fat builds up in the liver. Often there are no or few symptoms. Occasionally there may be tiredness or pain in the upper right side of the abdomen. These are the following cause of fatty liver. Alcoholism, poor diet, obesity, diabetes, and even excessive medication use can all contribute to fatty liver. At the same time, our daily physical activity is decreasing. We’re becoming slaves to technology, machinery, and au...more

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more

If that doesn't work please follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
pittari avleh 10 gm twice a day.

Your high and fluctuating bp. It is a silent and harmful disease which affects all organs. You need personal examination and prescription medicine to be taken on long term basis. Please consult your local physician.