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Last Updated: 8 years ago• Featured Tip
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Thyroid is an important endocrine gland which is located in the neck. It produces triiodothyronine and thyroxine hormones which are known as t3 and t4 respectively. Iodine is necessary for the production of these hormones. These hormones are necessary for the proper working of our body. They increase the cholesterol, fat, protein and carbohydrate metabolism. Common problems of the thyroid gland are over activity or hyperthyroidism and under activity or hypothyroidism. The important causes of thy...more
Last Updated: 10 years ago• Featured Tip
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Last Updated: 7 years ago• Featured Tip
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We often wander around spending huge amounts to look for solutions to our health problems. We seldom realize that we can find them in our own house in the simplest forms. Apple cider vinegar is one such ingredient that can be your rescuer from some of the most common and persistent health issues that we face today:
Keeps blood sugar in control: Studies show that people who suffer from type 2 diabetes and do not consume insulin can have lower glucose levels in the morning if they take tw...more
Keeps blood sugar in control: Studies show that people who suffer from type 2 diabetes and do not consume insulin can have lower glucose levels in the morning if they take tw...more
Last Updated: 2 years ago• Featured Tip
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General Physician•
Copper can be called one of the healthiest and most useful elements on our entire planet. It has an anti-bacterial nature and can be found in almost all living humans and other creatures. It is important for hair, skin, and nails, the growth of body organs, and the repair of tissues in the body. Copper can also make your drinking water more health-giving and improve its taste. Read this article very carefully to the last word if you want to know how a copper vessel can make your drinking water w...more
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Last Updated: 8 years ago• Featured Tip
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You may have noticed that the elders in your home often talked about how their grandparents kept water overnight in copper jars believing that by drinking that water in the morning would cleanse both mind and body.
It is true because copper is an essential mineral for the body. Even Ayurveda advises to store water in copper vessels and drink it for the maintenance of good health. The copper is said to possess an electromagnetic energy that aids in solving the issues arising from the imb...more
It is true because copper is an essential mineral for the body. Even Ayurveda advises to store water in copper vessels and drink it for the maintenance of good health. The copper is said to possess an electromagnetic energy that aids in solving the issues arising from the imb...more
Last Updated: 6 years ago• Featured Tip
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Last Updated: 6 years ago• Featured Tip
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Last Updated: 6 years ago• Featured Tip
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Last Updated: 9 years ago• Featured Tip
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Last Updated: 7 years ago• Featured Tip
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How much alcohol can you safely drink every day? Moderate, say the experts. Alcohol abuse has serious health downsizes, but moderate drinking can actually be good for your heart. Moderate alcohol use has a few other health benefits too. Let s see what these are.
Reduces risk of developing and dying from heart disease
Reduces your risk of ischemic stroke during which the arteries to your brain become narrowed or blocked, causing reduction of blood flow to your brain
Reduces your ...more
Reduces risk of developing and dying from heart disease
Reduces your risk of ischemic stroke during which the arteries to your brain become narrowed or blocked, causing reduction of blood flow to your brain
Reduces your ...more
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