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Last Updated: 6 years ago • Featured Quiz
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Going to the gym is one of the best ways to build the body. Whether one is looking to gain muscles or lose weight or accomplish both, the gym comes forward as the best solution. However, fitness experts advise that it is not just enough to work out and exercise. One also needs to keep a check on one's diet to maximize the benefits of the gym. In fact, a proper diet is essential for a workout as it gives the requisite energy for exercise. This is why those who go to gym follow a special diet. Die...more
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Last Updated: 6 years ago • Featured Quiz
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Last Updated: 6 years ago • Featured Quiz
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Last Updated: 6 years ago • Featured Quiz
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Last Updated: 6 years ago • Featured Quiz
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Last Updated: 6 years ago • Featured Quiz
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People are advised to take a light dinner and this is why, many times, they are confused as to what should they consume and what not. There are a lot of options to include in the dinner diet and one should choose a diet as per one s taste, health condition and lifestyle. Take this quiz to find out more about the best diet for dinner.
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Last Updated: 6 years ago • Featured Quiz
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M.Sc - Dietitics / Nutrition, B.Sc. - Di...read more
Dietitian/Nutritionist•Indore
Last Updated: 6 years ago • Featured Quiz
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M.Sc - Dietitics / Nutrition, B.Sc. - Di...read more
Dietitian/Nutritionist•Indore
Last Updated: 6 years ago • Featured Quiz
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MSC in Food & Nutrition, PHD- Food & Nut...read more
Dietitian/Nutritionist•Udaipur
Last Updated: 6 years ago • Featured Quiz
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Bsc - Microbiology, Post Graduate Diplom...read more
Dietitian/Nutritionist•Noida
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