Health Problems After Quitting Smoking Health Feed

Not at all. Most people who quit smoking or chewing tobacco do so by going cold turkey. That is, they stop everything suddenly. Medical help is only required for the withdrawal symptoms, if they are severe or unmanageable.

Try brisk walking instead. Also, learn and practice Pranayama to regain your basic stamina with respect to breathing.
For more clarity, consult a psychologist either online or offline.

Dear , Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. All these chemicals are capable to produce cancer, lung problems, breathing difficulties etc.

The best method is to leave it and continue with your will power. There are
other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you?re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse?no mat...more

Smoking is definitely very dangerous habit. Due to smoking, mouth, throat, lungs, heart, brain and mind related disorders, diseases and cancer could result. Quitting smoking is no child's play and it takes time and courage. Best method is to completely quit today (now) and sustain with the help of your mind power. Mind power building therapy, motivation therapy should help you doing so.

You should take nicotine chewable gums or tablets when ever you need to smoke. Over few weeks you will be able to quit smoking.

Masturbation is physiological it means it is a normal phenomenon it does not cause any problems it does not have any side effects it does not interfere with your general health it does not interfere with your sex life there is no need to stop it and
there is no need to worry about this

Dear Lybrateuser, Dry Cough may be a symptom of Chest Infection.
You can try steam inhalation for temporary relief, then you may need a opinion from a Pulmonologist.
Quitting smoking will help your cause of health immensely.
Wishing you good health.

Hello,Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily.
Revert me after 1 month.

Of course there will be. There are too many harmful effects because of smoking. But here are a few to ruminate up on with the intention of either making you stop or to never start again. It has more than 7000 chemical substances most of which are harmful. It affects your stamina, breathing, forms skin wrinkles; Bad for your heart, bad for bad cholesterol, it can lead to strokes, dental problems, eye problems, cancer, brain cell death, vascular problems, throat problems, voice difficulties, etc. ...more

congratulations on your succesful effort. these are withdrawl symptoms of nicotine for withdrawal symptoms go away completely isn’t
possible, but there are ways to minimize them. How often
and how badly the symptoms affect you varies from person
to person. It partially depends on how you quit. For
example, if you choose the “cold turkey” method without the
use of any smoking cessation aids (such as nicotine
patches or gum), you’ll probably notice symptoms within ...more